Seasonality and objective physical activity and sedentary behaviour among older adults from four european countries

• Published in: Healthcare (Basel) Vol. 11; no. 17; p. 2395
• Main Authors: Martins, João, Masoumi, Houshmand, Loureiro, Vânia, Gomes, Margarida, Ratinho, Fortunata, Ribeiro, Tiago, Mehriar, Melika, Rakovac, Marija, Šentija, Davor, Bahr, Andrzej, Tomczyk, Marta, Dynowski, Wojciech, Solinas, Roberto, Pirina, Maria Grazia, Coradduzza, Donatella, Boccuzzi, Giannangelo, Çağan, Birol, Dalcı, Ahmet, Papageorgiou, Athanasios, Smaga, Soultana, Parisopoulos, Georgios, Patsakas, Georgios, Meimaridis, Ioannis, Loureiro, Nuno, Marques, Adilson
• Format: Journal Article
• Language: English
• Published: Basel MDPI 25-08-2023; MDPI AG
• Subjects: Accelerometers; Behavior; Data collection; Elderly; Exercise; Health; Health aspects; Health care; Health promotion; Influence; Older people; Outdoor activities; Outdoors; Participation; Physical activity; Physical fitness; Precipitation; Psychological aspects; Public health; Seasonal variations; Seasonality; Seasons; Sedentary behavior; Sedentary behaviour; Systematic review; Weight control; Winter; Greece; Poland; Portugal; Croatia
• ISSN: 2227-9032; 2227-9032
• DOI: 10.3390/healthcare11172395

© 2023 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
Objective: The present study aimed to explore the relationship between objective physical activity and sedentary behaviour with seasonality among a sample of older adults living in four European countries. Methods: A sample of 169 older adults living in Croatia, Greece, Portugal, and Poland (mean age = 72.2 ± 6.0, 68% female) had valid objective physical activity and sedentary behaviour data collected in different seasons of the year: spring and autumn/winter. Physical activity and sedentary behaviour were collected with accelerometers (ActiGraph, GT3X), over 7 consecutive days, in both periods. A valid record was defined as at least two weekdays and one weekend day with 10 hours of wearing time. Analyses were performed with IBM SPSS 28.0, using t-test, ANOVA, and binary logistic regressions. Results: Most older adults from the four countries met the physical activity guidelines in spring and autumn/winter. No significant variations were found across seasons for sedentary behaviour and physical activity both for light and vigorous intensity, regardless of sex, country, education, and body mass index (BMI). A decline in moderate physical activity intensity from spring to autumn/winter was found for those with lower education and higher BMI. Conclusion: The promotion of physical activity must be considered in programs to promote healthy aging throughout the year, especially considering the moderate intensity and those populations with higher BMI and lower educational levels.
The current study has been designed as a part of the project “Interventions in the Elderly’s Mobility Modes for Promotion of their Physical Activity and Fitness” (FITOLD; project number 622623-EPP-1-2020-1-DE-SPO-SCP) funded by the ERASMUS+ program of the European Commission.