Weight cycling practices in sport: A risk factor for later obesity?

• Published in: Obesity reviews Vol. 22; no. S2; pp. e13188 - n/a
• Main Authors: Miles‐Chan, Jennifer L., Isacco, Laurie
• Format: Journal Article
• Language: English
• Published: England Wiley Subscription Services, Inc 01-03-2021
• Subjects: Athletes; Body weight; Body weight loss; cardiometabolic risk; Careers; Cycles; fat overshoot; Health risks; Obesity; Overweight; Physical activity; Risk analysis; Risk factors; Weight control; weight cycling; weight fluctuation; Weight loss; weight‐sensitive sports; fat overshoot; cardiometabolic risk; weight cycling; weight fluctuation; weight-sensitive sports
• ISSN: 1467-7881; 1467-789X
• DOI: 10.1111/obr.13188

Summary
Weight cycling, repeated cycles of weight loss and weight regain over time, is commonplace amongst many population groups. Although the effect of weight cycling on future obesity and cardiometabolic risk is still hotly debated, evidence does indicate that individuals who were normal weight prior to weight cycling are more susceptible to its adverse consequences than those who were overweight or with obesity. Athletes, and particularly those who compete in the so‐called weight‐sensitive sports, are prone to dieting and weight cycling practice owing to the competitive advantage to be gained from manipulating their body weight. However, in comparison with the general population, athletes tend to be leaner and weight loss phases more rapid and superimposed on a background of a high level of physical activity. In this context, it can be questioned whether weight cycling in this subpopulation will indeed increase risk for future obesity. It is perhaps surprising that despite recognition that athletes commonly partake in weight cycling during their career, studies are scarce and firm conclusions regarding the effect of this practice on future cardiometabolic risk remain to be drawn. In this review, we examine weight cycling prevalence and strategies in athletes and the current evidence relating to its short‐ and long‐term consequences. In addition, a conceptual framework relating the dynamics of weight loss and recovery to athlete characteristics will be discussed, highlighting the need for well‐controlled, prospective studies in this specific subpopulation.