Sleeping Too Little Too Late: a Comment on Loft and Cameron

The Loft and Cameron article in this issue provides compelling data on the efficacy of an imagery-based intervention to improve sleep behaviors among working adults. p onset latency), and decreased difficulty maintaining sleep. This study is a critical first step in the development of treatments to...

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Bibliographic Details
Published in:Annals of behavioral medicine Vol. 46; no. 3; pp. 251 - 252
Main Author: Cvengros, Jamie A.
Format: Journal Article
Language:English
Published: Boston Springer US 01-12-2013
Oxford University Press
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Summary:The Loft and Cameron article in this issue provides compelling data on the efficacy of an imagery-based intervention to improve sleep behaviors among working adults. p onset latency), and decreased difficulty maintaining sleep. This study is a critical first step in the development of treatments to address the unmet public health problem of poor sleep habits and the subsequent consequences of chronic sleep loss.
Bibliography:ObjectType-Article-2
SourceType-Scholarly Journals-1
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ISSN:0883-6612
1532-4796
DOI:10.1007/s12160-013-9516-4