Strength and multiple types of physical activity predict cognitive function independent of low muscle mass in NHANES 1999–2002

• Published in: Lifestyle medicine (Hoboken, N.J.) Vol. 4; no. 4
• Main Authors: Storoschuk, Kristi L., Gharios, Ryan, Potter, Gregory D. M., Galpin, Andrew J., House, Benjamin T., Wood, Thomas R.
• Format: Journal Article
• Language: English
• Published: Newcastle John Wiley & Sons, Inc 01-10-2023; Wiley
• Subjects: Age; Blood pressure; Body composition; Body fat; Cognition & reasoning; Cognitive ability; cognitive function; Dementia; Education; Exercise; Females; Hemoglobin; Homocysteine; Missing data; Muscle function; Musculoskeletal system; physical activity; strength; Strength training
• ISSN: 2688-3740; 2688-3740
• DOI: 10.1002/lim2.90

Abstract
Introduction
Multiple domains of cognitive function decline with age, resulting in a significant burden on quality of life and the healthcare system. Recent studies increasingly point to links between muscle mass, particularly low muscle mass, and risk of cognitive decline. However, complex relationships exist between muscle mass, muscle function, physical activity, and overall health.
Methods
Data from 1,424 adults 60+ years old in the 1999‐2000 and 2001‐2002 editions of the National Health and Nutrition Examination Survey (NHANES) were used to investigate the relationship between low muscle mass and cognitive function after accounting for strength, physical activity, and nutritional and metabolic risk factors for cognitive decline.
Results
Muscle strength and physical activity independently predicted performance in the digit symbol substitution test, with muscle mass and muscle strength explaining 0.5% and 5% of the variance in cognitive function, respectively. In graphical network analyses, the association between low muscle mass and cognitive function appeared to be primarily mediated by neuromuscular function. Physical activity was associated with strength but, surprisingly, not muscle mass, which was instead more closely related to total mass.
Conclusions
Low muscle mass is a relatively poor predictor of cognitive function after accounting for physical activity and strength in older individuals from a representative population dataset in the US. Future studies should account for the way in which muscle mass is accrued, which is likely to confound any association between muscle mass and health outcomes.