General anxiety and depression are associated with the physical activity and social interaction levels: Study in Argentinean university students during the COVID-19 outbreak

• Published in: Journal of neuroeducation Vol. 4; no. 1
• Main Authors: Barbuzza, Alejo, Benedetti, Pedro, Goyeneche, Celina, Reppucci, Victoria, Moscato, Franco, Ramirez Butavand, Daniela, Katche, Cynthia, Medina, Jorge Horacio, Moncada, Diego, Viola, Haydee, Ballarini, Fabricio
• Format: Journal Article
• Language: Catalan; English
• Published: Universitat de Barcelona 06-07-2023
• ISSN: 2696-2691; 2696-2691
• DOI: 10.1344/joned.v4i1.42396

Objectives
The COVID-19 pandemic impacted people’s mental health. We explored the levels of depression and Generalized Anxiety Disorder (GAD) and their relation with physical activity and social interaction during the pandemic.

Methods
We surveyed two different groups of university students to measure depression , generalized anxiety, physical activity and social interaction in two different moments of the pandemic. The survey was conducted in October/November 2020, after a peak of contagions. Some of the participants were surveyed again in January 2021 for longitudinal analysis.

Results
Both mental health parameters were positively correlated for men and women.. Moreover, low levels of depression and anxiety were associated with performing physical activity for more than two days a week and to longer periods of social interaction. Finally, the second survey revealed a decrease in mental health symptoms.

Conclusions
Performing regular physical activity and avoiding long periods of social isolation gave benefits to mental health.