BEING: In Life, Death, and Love Upaya Institute and Zen Center Santa Fe, New Mexico April 3, 2022

(Transcriber): I was awake at 4 a.m. on Monday, April 4, rather anxious about a mammogram and sonogram I was scheduled to retake on the first floor of the Cancer Hospital at the University of North Carolina. To the extent possible, the reader is encouraged to listen, hear, and experience the session...

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Bibliographic Details
Published in:	The Journal of transpersonal psychology Vol. 54; no. 1; pp. 10 - 30
Main Authors:	Ostaseski, Frank, Brach, Tara
Format:	Journal Article
Language:	English
Published:	Stanford Journal of Transpersonal Psychology 01-01-2022
Subjects:	Heart Mindfulness Pandemics New Mexico United States > US
Online Access:	Get full text
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Summary:	(Transcriber): I was awake at 4 a.m. on Monday, April 4, rather anxious about a mammogram and sonogram I was scheduled to retake on the first floor of the Cancer Hospital at the University of North Carolina. To the extent possible, the reader is encouraged to listen, hear, and experience the session in addition to just reading. Feeling the breath deep in the body. . . and I would like to suggest that you fling open all the doors and windows of the senses, the doors of perception. . . of seeing and hearing, of tasting and smelling, of touching. . . and maybe here at the beginning just to bring your attention to the experience of hearing. [...]my friends, we are talking about the ways we leave home, the ways we leave that boundless, formless presence, that deep heart and awareness, and we lock into a very small sense of a self that is separate and angry and fearful and not ok.
ISSN:	0022-524X