新安医家方开的摩腹运气功法与养生思想

新安医家方开的摩腹运气功法与养生思想

Saved in:
Bibliographic Details
Published in:针灸推拿医学：英文版 no. 3; pp. 170 - 174
Main Author: 刘洋 胡玲 来丹丹 段文秀 许静 吴子建 李坛明
Format: Journal Article
Language:English
Published: 2016
Subjects:
养生
导引
气功
气功按摩
Online Access:Get full text
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Bibliography:Qigong; Qigong Massage; Physical and Breathing Exercises; Health Promotion
Liu Yang, Hu Ling, Lai Dan-dan, Duan Wen-xiu, Xu Jing, Wu Zi-jian, Li Tan-ruing（ Clinical College of Acupuncture-moxibustion and Orthopaedics, Anhui University of Chinese Medicine, Hefei 230038, China）
The abdomen-rubbing qigong exercise was first developed by Fang Kai, a Xin＇an medical practitioner. It＇s an essential part of Xin＇an health preservation works. This health preservation method integrates massage with Daoyin and integrates meridian theory with Zangxiang theory. It＇s safe, simple and has no side effects. Practice of this qigong exercise can protect the spleen and stomach, tonify qi and essence, harmonize Ying-Nutrients and Wei-Defense, unblock meridians and circulate qi. This paper aims to summarize and promote this exercise.
31-1908/R
ISSN:1672-3597
1993-0399