Association between unhealthy behavior and sleep quality and duration in adolescents
Abstract Inadequate sleep has been associated with unhealthy behavior in adolescence. This study aimed to estimate the prevalence of negative sleep indicators (perceived poor-quality sleep and insufficient sleep duration) among students and to identify unhealthy behaviors associated with this outcom...
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| Published in: | Revista brasileira de cineantropometria & desempenho humano Vol. 17; no. 3; pp. 318 - 327 |
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| Language: | English Portuguese |
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Universidade Federal de Santa Catarina
01-06-2015
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| Abstract | Abstract Inadequate sleep has been associated with unhealthy behavior in adolescence. This study aimed to estimate the prevalence of negative sleep indicators (perceived poor-quality sleep and insufficient sleep duration) among students and to identify unhealthy behaviors associated with this outcome. This study is part of a school-based, cross-sectional survey conducted in 2011 in adolescents from Santa Catarina State, Brazil. High school students aged 15 to 19 years (n = 6,529) and enrolled in state public schools participated in the study. The students responded to a questionnaire on the number of hours slept (insufficient: < 8 h, sufficient: ≥ 8 h); perceived sleep quality (good or poor); and behavioral variables. Multinomial logistic regression was performed using reports of positive sleep indicators, and negative reports of one or two sleep indicators. Approximately 30% of adolescents reported a negative perception of sleep, indicating poor quality and insufficient duration. The use of computers/videogames (≥ 4 h/d) and excessive consumption of alcoholic beverages, salty snacks or sweets were associated with negative sleep indicators. A high number of young people displayed one or two negative sleep indicators, and it was found an association between these indicators and a number of unhealthy behaviors. |
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| AbstractList | Inadequate sleep has been associated with unhealthy behavior in adolescence. This study aimed to estimate the prevalence of negative sleep indicators (perceived poorquality sleep and insufficient sleep duration) among students and to identify unhealthy behaviors associated with this outcome. This study is part of a school-based, cross-sectional survey conducted in 2011 in adolescents from Santa Catarina State, Brazil. High school students aged 15 to 19 years (n = 6,529) and enrolled in state public schools participated in the study. The students responded to a questionnaire on the number of hours slept (insufficient: < 8 h, sufficient: ≥ 8 h); perceived sleep quality (good or poor); and behavioral variables. Multinomial logistic regression was performed using reports of positive sleep indicators, and negative reports of one or two sleep indicators. Approximately 30% of adolescents reported a negative perception of sleep, indicating poor quality and insufficient duration. The use of computers/videogames (≥ 4 h/d) and excessive consumption of alcoholic beverages, salty snacks or sweets were associated with negative sleep indicators. A high number of young people displayed one or two negative sleep indicators, and it was found an association between these indicators and a number of unhealthy behaviors. Abstract Inadequate sleep has been associated with unhealthy behavior in adolescence. This study aimed to estimate the prevalence of negative sleep indicators (perceived poor-quality sleep and insufficient sleep duration) among students and to identify unhealthy behaviors associated with this outcome. This study is part of a school-based, cross-sectional survey conducted in 2011 in adolescents from Santa Catarina State, Brazil. High school students aged 15 to 19 years (n = 6,529) and enrolled in state public schools participated in the study. The students responded to a questionnaire on the number of hours slept (insufficient: < 8 h, sufficient: ≥ 8 h); perceived sleep quality (good or poor); and behavioral variables. Multinomial logistic regression was performed using reports of positive sleep indicators, and negative reports of one or two sleep indicators. Approximately 30% of adolescents reported a negative perception of sleep, indicating poor quality and insufficient duration. The use of computers/videogames (≥ 4 h/d) and excessive consumption of alcoholic beverages, salty snacks or sweets were associated with negative sleep indicators. A high number of young people displayed one or two negative sleep indicators, and it was found an association between these indicators and a number of unhealthy behaviors. |
| Author | Hoefelmann, Luana Peter Nahas, Markus Vinicius Bandeira, Alexsandra da Silva Silva, Kelly Samara Cabral, Luciana Gatto de Azevedo Lopes, Adair da Silva Bertuol, Cecília |
| AuthorAffiliation | Universidade Federal de Santa Catarina |
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| Keywords | Adolescent behavior Brasil Comportamento do adolescente Sleep Brazil Sono Epidemiologia Epidemiology |
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| References | 2010; 34 2010; 14 2012 2002; 31 1997; 21 2004; 27 2000; 4 2011; 53 2009; 154 2011; 52 2006 2004; 1021 2008; 32 2011; 12 2006; 4 2012; 16 2012; 32 2001; 64 2009; 58 2009; 79 2013; 15 2004; 158 2000 1999; 14 2010; 110 2011; 41 2007; 65 2011; 27 |
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| Title | Association between unhealthy behavior and sleep quality and duration in adolescents |
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