Relationship between Diet, Microbiota, and Healthy Aging

Due to medical advances and lifestyle changes, population life expectancy has increased. For this reason, it is important to achieve healthy aging by reducing the risk factors causing damage and pathologies associated with age. Through nutrition, one of the pillars of health, we are able to modify t...

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Published in:	Biomedicines Vol. 8; no. 8; p. 287
Main Authors:	Sanchez-Morate, Elisa, Gimeno-Mallench, Lucia, Stromsnes, Kristine, Sanz-Ros, Jorge, Román-Domínguez, Aurora, Parejo-Pedrajas, Sergi, Inglés, Marta, Olaso, Gloria, Gambini, Juan, Mas-Bargues, Cristina
Format:	Journal Article
Language:	English
Published:	Switzerland MDPI AG 14-08-2020 MDPI
Subjects:	Adults Age Aging Bacteria Comorbidity Diabetes Diet Frailty Health care Intestinal microflora Intestine Life expectancy Life span Mediterranean diet Microbiota Microorganisms Mortality nutrition Nutrition research Older people Oriental diet Pathogens Physiology Polyphenols Population Review Risk factors microbiota polyphenols nutrition Mediterranean diet health aging Oriental diet
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Abstract	Due to medical advances and lifestyle changes, population life expectancy has increased. For this reason, it is important to achieve healthy aging by reducing the risk factors causing damage and pathologies associated with age. Through nutrition, one of the pillars of health, we are able to modify these factors through modulation of the intestinal microbiota. The Mediterranean and Oriental diets are proof of this, as well as the components present in them, such as fiber and polyphenols. These generate beneficial effects on the body thanks, in part, to their interaction with intestinal bacteria. Likewise, the low consumption of products with high fat content favors the state of the microbiota, contributing to the maintenance of good health.
AbstractList	Due to medical advances and lifestyle changes, population life expectancy has increased. For this reason, it is important to achieve healthy aging by reducing the risk factors causing damage and pathologies associated with age. Through nutrition, one of the pillars of health, we are able to modify these factors through modulation of the intestinal microbiota. The Mediterranean and Oriental diets are proof of this, as well as the components present in them, such as fiber and polyphenols. These generate beneficial effects on the body thanks, in part, to their interaction with intestinal bacteria. Likewise, the low consumption of products with high fat content favors the state of the microbiota, contributing to the maintenance of good health. Due to medical advances and lifestyle changes, population life expectancy has increased. For this reason, it is important to achieve healthy aging by reducing the risk factors causing damage and pathologies associated with age. Through nutrition, one of the pillars of health, we are able to modify these factors through modulation of the intestinal microbiota. The Mediterranean and Oriental diets are proof of this, as well as the components present in them, such as fiber and polyphenols. These generate beneficial effects on the body thanks, in part, to their interaction with intestinal bacteria. Likewise, the low consumption of products with high fat content favors the state of the microbiota, contributing to the maintenance of good health.Due to medical advances and lifestyle changes, population life expectancy has increased. For this reason, it is important to achieve healthy aging by reducing the risk factors causing damage and pathologies associated with age. Through nutrition, one of the pillars of health, we are able to modify these factors through modulation of the intestinal microbiota. The Mediterranean and Oriental diets are proof of this, as well as the components present in them, such as fiber and polyphenols. These generate beneficial effects on the body thanks, in part, to their interaction with intestinal bacteria. Likewise, the low consumption of products with high fat content favors the state of the microbiota, contributing to the maintenance of good health.
Author	Parejo-Pedrajas, Sergi Sanchez-Morate, Elisa Gambini, Juan Stromsnes, Kristine Mas-Bargues, Cristina Gimeno-Mallench, Lucia Sanz-Ros, Jorge Inglés, Marta Román-Domínguez, Aurora Olaso, Gloria
AuthorAffiliation	3 Freshage Research Group, Department of Physiotherapy, Faculty of Physiotherapy, University of Valencia, CIBERFES-ISCIII, INCLIVA, 46010 Valencia, Spain; marta.ingles@uv.es 1 Freshage Research Group, Department of Physiology, Faculty of Medicine, University of Valencia, CIBERFES-ISCIII, INCLIVA, 46010 Valencia, Spain; isanes@alumni.uv.es (E.S.-M.); lucia.gimeno@uv.es (L.G.-M.); krisbaks@alumni.uv.es (K.S.); sanzros@alumni.uv.es (J.S.-R.); aurodo@alumni.uv.es (A.R.-D.); sergi_spp_95@hotmail.com (S.P.-P.); gloria.olaso@uv.es (G.O.); cristina.mas@uv.es (C.M.-B.) 2 Department of Biomedical Sciences, Faculty of Health Sciences, Cardenal Herrera CEU University, 46115 Valencia, Spain
AuthorAffiliation_xml	– name: 3 Freshage Research Group, Department of Physiotherapy, Faculty of Physiotherapy, University of Valencia, CIBERFES-ISCIII, INCLIVA, 46010 Valencia, Spain; marta.ingles@uv.es – name: 2 Department of Biomedical Sciences, Faculty of Health Sciences, Cardenal Herrera CEU University, 46115 Valencia, Spain – name: 1 Freshage Research Group, Department of Physiology, Faculty of Medicine, University of Valencia, CIBERFES-ISCIII, INCLIVA, 46010 Valencia, Spain; isanes@alumni.uv.es (E.S.-M.); lucia.gimeno@uv.es (L.G.-M.); krisbaks@alumni.uv.es (K.S.); sanzros@alumni.uv.es (J.S.-R.); aurodo@alumni.uv.es (A.R.-D.); sergi_spp_95@hotmail.com (S.P.-P.); gloria.olaso@uv.es (G.O.); cristina.mas@uv.es (C.M.-B.)
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Snippet	Due to medical advances and lifestyle changes, population life expectancy has increased. For this reason, it is important to achieve healthy aging by reducing...
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SubjectTerms	Adults Age Aging Bacteria Comorbidity Diabetes Diet Frailty Health care Intestinal microflora Intestine Life expectancy Life span Mediterranean diet Microbiota Microorganisms Mortality nutrition Nutrition research Older people Oriental diet Pathogens Physiology Polyphenols Population Review Risk factors
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Title	Relationship between Diet, Microbiota, and Healthy Aging
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