Superior Gait Symmetry and Postural Stability among Yoga Instructors-Inertial Measurement Unit-Based Evaluation
This study investigates gait symmetry and single-leg stance balance of professional yoga instructors versus age-matched typically developed controls using inertial measurement unit (IMU)-based evaluation. We recruited twenty-five yoga instructors and twenty-five healthy control subjects to conduct t...
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| Published in: | Sensors (Basel, Switzerland) Vol. 22; no. 24; p. 9683 |
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| Abstract | This study investigates gait symmetry and single-leg stance balance of professional yoga instructors versus age-matched typically developed controls using inertial measurement unit (IMU)-based evaluation. We recruited twenty-five yoga instructors and twenty-five healthy control subjects to conduct the walking experiments and single-leg stance tests. Kinematic data were measured by attaching IMUs to the lower limbs and trunk. We assessed the asymmetry of swing phases during the normal-walk and tandem-walk tests with eyes open and closed, respectively. The subjects subsequently conducted four single-leg stance tests, including a single-leg stance on both legs with eyes open and closed. Two balance indexes regarding the angular velocities of the waist and chest were defined to assess postural stability. The gait asymmetry indexes of yoga instructors were significantly lower than those of the typically developed controls. Similarly, the yoga instructors had better body balance in all four single-leg stance tests. This study's findings suggest that yoga improves gait asymmetry and balance ability in healthy adults. In the future, further intervention studies could be conducted to confirm the effect of yoga training. |
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| AbstractList | This study investigates gait symmetry and single-leg stance balance of professional yoga instructors versus age-matched typically developed controls using inertial measurement unit (IMU)-based evaluation. We recruited twenty-five yoga instructors and twenty-five healthy control subjects to conduct the walking experiments and single-leg stance tests. Kinematic data were measured by attaching IMUs to the lower limbs and trunk. We assessed the asymmetry of swing phases during the normal-walk and tandem-walk tests with eyes open and closed, respectively. The subjects subsequently conducted four single-leg stance tests, including a single-leg stance on both legs with eyes open and closed. Two balance indexes regarding the angular velocities of the waist and chest were defined to assess postural stability. The gait asymmetry indexes of yoga instructors were significantly lower than those of the typically developed controls. Similarly, the yoga instructors had better body balance in all four single-leg stance tests. This study’s findings suggest that yoga improves gait asymmetry and balance ability in healthy adults. In the future, further intervention studies could be conducted to confirm the effect of yoga training. |
| Audience | Academic |
| Author | Chen, Szu-Fu Wang, Fu-Cheng Lin, Tzu-Tung Tan, Yin-Keat Lin, Ang-Chieh Shih, Chih-Jen Lee, Chun-Ju Pan, Wei-Ren |
| AuthorAffiliation | 3 Yogabija Studio, Taipei 106, Taiwan 1 Department of Physical Medicine and Rehabilitation, Cheng Hsin General Hospital, Taipei 112, Taiwan 2 Department of Mechanical Engineering, National Taiwan University, Taipei 10617, Taiwan 4 Department of Physiology and Biophysics, National Defense Medical Center, Taipei 114, Taiwan |
| AuthorAffiliation_xml | – name: 1 Department of Physical Medicine and Rehabilitation, Cheng Hsin General Hospital, Taipei 112, Taiwan – name: 3 Yogabija Studio, Taipei 106, Taiwan – name: 2 Department of Mechanical Engineering, National Taiwan University, Taipei 10617, Taiwan – name: 4 Department of Physiology and Biophysics, National Defense Medical Center, Taipei 114, Taiwan |
| Author_xml | – sequence: 1 givenname: Ang-Chieh surname: Lin fullname: Lin, Ang-Chieh organization: Department of Physical Medicine and Rehabilitation, Cheng Hsin General Hospital, Taipei 112, Taiwan – sequence: 2 givenname: Tzu-Tung surname: Lin fullname: Lin, Tzu-Tung organization: Department of Physical Medicine and Rehabilitation, Cheng Hsin General Hospital, Taipei 112, Taiwan – sequence: 3 givenname: Yin-Keat surname: Tan fullname: Tan, Yin-Keat organization: Department of Mechanical Engineering, National Taiwan University, Taipei 10617, Taiwan – sequence: 4 givenname: Wei-Ren surname: Pan fullname: Pan, Wei-Ren organization: Department of Mechanical Engineering, National Taiwan University, Taipei 10617, Taiwan – sequence: 5 givenname: Chih-Jen surname: Shih fullname: Shih, Chih-Jen organization: Department of Mechanical Engineering, National Taiwan University, Taipei 10617, Taiwan – sequence: 6 givenname: Chun-Ju surname: Lee fullname: Lee, Chun-Ju organization: Yogabija Studio, Taipei 106, Taiwan – sequence: 7 givenname: Szu-Fu surname: Chen fullname: Chen, Szu-Fu organization: Department of Physiology and Biophysics, National Defense Medical Center, Taipei 114, Taiwan – sequence: 8 givenname: Fu-Cheng orcidid: 0000-0001-5011-7934 surname: Wang fullname: Wang, Fu-Cheng organization: Department of Mechanical Engineering, National Taiwan University, Taipei 10617, Taiwan |
| BackLink | https://www.ncbi.nlm.nih.gov/pubmed/36560050$$D View this record in MEDLINE/PubMed |
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| Title | Superior Gait Symmetry and Postural Stability among Yoga Instructors-Inertial Measurement Unit-Based Evaluation |
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