Association between Phase Angle from Bioelectric Impedance and Muscular Strength and Power in Physically Active Adults
This study aimed to compare muscle strength and power indicators according to bioimpedance spectroscopy’s phase angle (PhA) values, in resistance-trained (RT) men, while exploring associations between PhA and performance. Forty-four men aged 18−45 years, engaged in RT, were allocated according to Ph...
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| Published in: | Biology (Basel, Switzerland) Vol. 11; no. 9; p. 1255 |
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| Abstract | This study aimed to compare muscle strength and power indicators according to bioimpedance spectroscopy’s phase angle (PhA) values, in resistance-trained (RT) men, while exploring associations between PhA and performance. Forty-four men aged 18−45 years, engaged in RT, were allocated according to PhA tertiles. Lean soft tissue (LST) and fat mass (%FM) were assessed using dual-energy x-ray absorptiometry; dynamic muscle strength using 1 repetition maximum (1RM) of bench press (BP) and back squat (BS) and muscle power using Wingate test (WT) and countermovement jump (CMJ). For WT and CMJ, the 3rd tertile was significantly higher than the 1st tertile (p = 0.027 and p = 0.018, respectively). Regarding BP 1RM, the 3rd tertile was significantly higher than the 2nd tertile (p = 0.037). LST better explained the variability in the WT, BS and BP (p =< 0.001), while %FM better accounted for jump height in CMJ (p =< 0.001). PhA was a predictor of performance in both CMJ (p = 0.040) and BP (p = 0.012), independently of LST and %FM. Participants with higher PhA also displayed superior muscle strength of the upper limbs and greater muscle power of the lower limbs. PhA displayed significant moderate associations with performance in CMJ and BP, even after controlling for body composition. Still, LST was the most important predictor of muscle strength and power. |
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| AbstractList | This study aimed to compare muscle strength and power indicators according to bioimpedance spectroscopy’s phase angle (PhA) values, in resistance-trained (RT) men, while exploring associations between PhA and performance. Forty-four men aged 18−45 years, engaged in RT, were allocated according to PhA tertiles. Lean soft tissue (LST) and fat mass (%FM) were assessed using dual-energy x-ray absorptiometry; dynamic muscle strength using 1 repetition maximum (1RM) of bench press (BP) and back squat (BS) and muscle power using Wingate test (WT) and countermovement jump (CMJ). For WT and CMJ, the 3rd tertile was significantly higher than the 1st tertile (p = 0.027 and p = 0.018, respectively). Regarding BP 1RM, the 3rd tertile was significantly higher than the 2nd tertile (p = 0.037). LST better explained the variability in the WT, BS and BP (p =< 0.001), while %FM better accounted for jump height in CMJ (p =< 0.001). PhA was a predictor of performance in both CMJ (p = 0.040) and BP (p = 0.012), independently of LST and %FM. Participants with higher PhA also displayed superior muscle strength of the upper limbs and greater muscle power of the lower limbs. PhA displayed significant moderate associations with performance in CMJ and BP, even after controlling for body composition. Still, LST was the most important predictor of muscle strength and power. This study aimed to compare muscle strength and power indicators according to bioimpedance spectroscopy’s phase angle (PhA) values, in resistance-trained (RT) men, while exploring associations between PhA and performance. Forty-four men aged 18–45 years, engaged in RT, were allocated according to PhA tertiles. Lean soft tissue (LST) and fat mass (%FM) were assessed using dual-energy x-ray absorptiometry; dynamic muscle strength using 1 repetition maximum (1RM) of bench press (BP) and back squat (BS) and muscle power using Wingate test (WT) and countermovement jump (CMJ). For WT and CMJ, the 3rd tertile was significantly higher than the 1st tertile (p = 0.027 and p = 0.018, respectively). Regarding BP 1RM, the 3rd tertile was significantly higher than the 2nd tertile (p = 0.037). LST better explained the variability in the WT, BS and BP (p =< 0.001), while %FM better accounted for jump height in CMJ (p =< 0.001). PhA was a predictor of performance in both CMJ (p = 0.040) and BP (p = 0.012), independently of LST and %FM. Participants with higher PhA also displayed superior muscle strength of the upper limbs and greater muscle power of the lower limbs. PhA displayed significant moderate associations with performance in CMJ and BP, even after controlling for body composition. Still, LST was the most important predictor of muscle strength and power. Simple SummaryThis study compared muscle strength and power indicators in resistance-trained men by evaluating associations between phase angle and performance, while controlling for body composition. We evaluated dynamic muscle strength in bench press and back squat, and muscle power using the Wingate test and countermovement jump. Participants with higher phase angle displayed superior muscle strength of the upper limbs and greater muscle power of the lower limbs. Regarding countermovement jump and bench press, phase angle showed moderate association with performance, even after controlling for body composition. Still, lean soft tissue was the most important predictor of muscle strength and power.AbstractThis study aimed to compare muscle strength and power indicators according to bioimpedance spectroscopy’s phase angle (PhA) values, in resistance-trained (RT) men, while exploring associations between PhA and performance. Forty-four men aged 18–45 years, engaged in RT, were allocated according to PhA tertiles. Lean soft tissue (LST) and fat mass (%FM) were assessed using dual-energy x-ray absorptiometry; dynamic muscle strength using 1 repetition maximum (1RM) of bench press (BP) and back squat (BS) and muscle power using Wingate test (WT) and countermovement jump (CMJ). For WT and CMJ, the 3rd tertile was significantly higher than the 1st tertile (p = 0.027 and p = 0.018, respectively). Regarding BP 1RM, the 3rd tertile was significantly higher than the 2nd tertile (p = 0.037). LST better explained the variability in the WT, BS and BP (p =< 0.001), while %FM better accounted for jump height in CMJ (p =< 0.001). PhA was a predictor of performance in both CMJ (p = 0.040) and BP (p = 0.012), independently of LST and %FM. Participants with higher PhA also displayed superior muscle strength of the upper limbs and greater muscle power of the lower limbs. PhA displayed significant moderate associations with performance in CMJ and BP, even after controlling for body composition. Still, LST was the most important predictor of muscle strength and power. |
| Author | Fukuoka, Aryanne Hydeko Teixeira, Filipe J de Oliveira, Núbia Maria Monteiro, Cristina P Valamatos, Maria J Reis, Joana F Gonçalves, Ezequiel Moreira Matias, Catarina N |
| AuthorAffiliation | 4 CIDEFES, Universidade Lusófona, 1749-024 Lisboa, Portugal 1 Postgraduate Program in Human Movement Sciences, Center for Health Sciences, State University of North Paraná (UENP), Jacarezinho 86400-000, PR, Brazil 3 School of Medical Sciences, State University of Campinas (UNICAMP), Campinas 13083-888, SP, Brazil 5 Bettery Life Lab, Bettery S.A., 2740-262 Oeiras, Portugal 8 Laboratory of Physiology and Biochemistry of Exercise, Faculdade de Motricidade Humana, Universidade de Lisboa, 1495-751 Cruz-Quebrada, Portugal 2 TIME, Exercise and Metabolism Investigation Team, UENP, Center for Health Sciences, Jacarezinho 86400-000, PR, Brazil 9 Neuromuscular Research Lab, Faculdade de Motricidade Humana, Universidade de Lisboa, Estrada da Costa, 1495-751 Cruz-Quebrada, Portugal 10 Portugal Football School, Portuguese Football Federation, 1495-433 Cruz Quebrada, Portugal 7 Atlântica Instituto Universitário, Department of Nutrition Fábrica da Pólvora de Barcarena, 2730-036 Barcarena, Portugal 6 Interdisci |
| AuthorAffiliation_xml | – name: 2 TIME, Exercise and Metabolism Investigation Team, UENP, Center for Health Sciences, Jacarezinho 86400-000, PR, Brazil – name: 7 Atlântica Instituto Universitário, Department of Nutrition Fábrica da Pólvora de Barcarena, 2730-036 Barcarena, Portugal – name: 3 School of Medical Sciences, State University of Campinas (UNICAMP), Campinas 13083-888, SP, Brazil – name: 4 CIDEFES, Universidade Lusófona, 1749-024 Lisboa, Portugal – name: 6 Interdisciplinary Center for the Study of Human Performance (CIPER), Faculdade de Motricidade Humana, Universidade de Lisboa, Estrada da Costa, 1495-751 Cruz-Quebrada, Portugal – name: 9 Neuromuscular Research Lab, Faculdade de Motricidade Humana, Universidade de Lisboa, Estrada da Costa, 1495-751 Cruz-Quebrada, Portugal – name: 8 Laboratory of Physiology and Biochemistry of Exercise, Faculdade de Motricidade Humana, Universidade de Lisboa, 1495-751 Cruz-Quebrada, Portugal – name: 1 Postgraduate Program in Human Movement Sciences, Center for Health Sciences, State University of North Paraná (UENP), Jacarezinho 86400-000, PR, Brazil – name: 10 Portugal Football School, Portuguese Football Federation, 1495-433 Cruz Quebrada, Portugal – name: 5 Bettery Life Lab, Bettery S.A., 2740-262 Oeiras, Portugal |
| Author_xml | – sequence: 1 givenname: Aryanne Hydeko orcidid: 0000-0002-7561-9591 surname: Fukuoka fullname: Fukuoka, Aryanne Hydeko organization: TIME, Exercise and Metabolism Investigation Team, UENP, Center for Health Sciences, Jacarezinho 86400-000, PR, Brazil – sequence: 2 givenname: Núbia Maria surname: de Oliveira fullname: de Oliveira, Núbia Maria organization: School of Medical Sciences, State University of Campinas (UNICAMP), Campinas 13083-888, SP, Brazil – sequence: 3 givenname: Catarina N surname: Matias fullname: Matias, Catarina N organization: Bettery Life Lab, Bettery S.A., 2740-262 Oeiras, Portugal – sequence: 4 givenname: Filipe J orcidid: 0000-0003-4840-0591 surname: Teixeira fullname: Teixeira, Filipe J organization: Atlântica Instituto Universitário, Department of Nutrition Fábrica da Pólvora de Barcarena, 2730-036 Barcarena, Portugal – sequence: 5 givenname: Cristina P orcidid: 0000-0003-2036-7988 surname: Monteiro fullname: Monteiro, Cristina P organization: Laboratory of Physiology and Biochemistry of Exercise, Faculdade de Motricidade Humana, Universidade de Lisboa, 1495-751 Cruz-Quebrada, Portugal – sequence: 6 givenname: Maria J orcidid: 0000-0002-0983-1973 surname: Valamatos fullname: Valamatos, Maria J organization: Neuromuscular Research Lab, Faculdade de Motricidade Humana, Universidade de Lisboa, Estrada da Costa, 1495-751 Cruz-Quebrada, Portugal – sequence: 7 givenname: Joana F surname: Reis fullname: Reis, Joana F organization: Portugal Football School, Portuguese Football Federation, 1495-433 Cruz Quebrada, Portugal – sequence: 8 givenname: Ezequiel Moreira orcidid: 0000-0001-8470-9479 surname: Gonçalves fullname: Gonçalves, Ezequiel Moreira organization: School of Medical Sciences, State University of Campinas (UNICAMP), Campinas 13083-888, SP, Brazil |
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| Keywords | muscle strength body composition phase angle muscle power |
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| SubjectTerms | Body composition Body fat Dual energy X-ray absorptiometry Electrodes Exercise Laboratories Limbs muscle power Muscle strength Older people phase angle S phase Spectroscopy Strength training |
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| Title | Association between Phase Angle from Bioelectric Impedance and Muscular Strength and Power in Physically Active Adults |
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