Effects of Foot Strike on Low Back Posture, Shock Attenuation, and Comfort in Running

Barefoot running (BF) is gaining popularity in the running community. Biomechanical changes occur with BF, especially when initial contact changes from rearfoot strike (RFS) to forefoot strike (FFS). Changes in lumbar spine range of motion (ROM), particularly involving lumbar lordosis, have been ass...

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Bibliographic Details
Published in:Medicine and science in sports and exercise Vol. 45; no. 3; pp. 490 - 496
Main Authors: DELGADO, Traci L, KUBERA-SHELTON, Emilia, ROBB, Robert R, HICKMAN, Robbin, WALLMANN, Harvey W, DUFEK, Janet S
Format: Journal Article
Language:English
Published: Hagerstown, MD Lippincott Williams & Wilkins 01-03-2013
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