Effects of Foot Strike on Low Back Posture, Shock Attenuation, and Comfort in Running
Barefoot running (BF) is gaining popularity in the running community. Biomechanical changes occur with BF, especially when initial contact changes from rearfoot strike (RFS) to forefoot strike (FFS). Changes in lumbar spine range of motion (ROM), particularly involving lumbar lordosis, have been ass...
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Published in: | Medicine and science in sports and exercise Vol. 45; no. 3; pp. 490 - 496 |
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Main Authors: | , , , , , |
Format: | Journal Article |
Language: | English |
Published: |
Hagerstown, MD
Lippincott Williams & Wilkins
01-03-2013
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Subjects: | |
Online Access: | Get full text |
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