Effects of core strengthening on balance in university judo athletes

Core strengthening prepares the body in an integral, safe and efficient way, favoring balance and postural control; physical abilities constantly demanded in sports, especially in body contact modalities, such as Judo. Objective: This study investigated the effects of core strengthening on balance i...

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Bibliographic Details
Published in:Journal of bodywork and movement therapies Vol. 23; no. 4; pp. 758 - 765
Main Authors: Martins, Heloisa Schroeder, Lüdtke, Daniela Dero, César de Oliveira Araújo, Júlio, Cidral-Filho, Francisco José, Inoue Salgado, Afonso Shiguemi, Viseux, Frederic, Martins, Daniel Fernandes
Format: Journal Article
Language:English
Published: United States Elsevier Ltd 01-10-2019
Elsevier
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