Effects of core strengthening on balance in university judo athletes
Core strengthening prepares the body in an integral, safe and efficient way, favoring balance and postural control; physical abilities constantly demanded in sports, especially in body contact modalities, such as Judo. Objective: This study investigated the effects of core strengthening on balance i...
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Published in: | Journal of bodywork and movement therapies Vol. 23; no. 4; pp. 758 - 765 |
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Main Authors: | , , , , , , |
Format: | Journal Article |
Language: | English |
Published: |
United States
Elsevier Ltd
01-10-2019
Elsevier |
Subjects: | |
Online Access: | Get full text |
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