Muscular strength and physical function

• Published in: Medicine and science in sports and exercise Vol. 32; no. 2; pp. 412 - 416
• Main Authors: BRILL, P. A, MACERA, C. A, DAVIS, D. R, BLAIR, S. N, GORDON, N
• Format: Journal Article
• Language: English
• Published: Hagerstown, MD Lippincott Williams & Wilkins 01-02-2000
• Subjects: Activities of Daily Living; Adult; Aged; Aged, 80 and over; Biological and medical sciences; Disability Evaluation; Disabled Persons; Female; Fundamental and applied biological sciences. Psychology; Hand Strength; Humans; Male; Middle Aged; Physical Fitness; Quality of Life; Space life sciences; Striated muscle. Tendons; Vertebrates: osteoarticular system, musculoskeletal system; Human; Physical fitness; Force; Endurance; Striated muscle; Epidemiology; Age; Public health; Functional capacity; Life style
• ISSN: 0195-9131; 1530-0315
• DOI: 10.1097/00005768-200002000-00023

The purpose of this study was to evaluate the potential association of muscular strength and endurance at baseline with the prevalence of functional limitations at follow-up.
Study participants were 3,069 men and 589 women (30-82 yr) who received a clinical examination including a strength evaluation at the Cooper Clinic between 1980 and 1989 and responded to a 1990 mail-back survey. Participants also had to achieve at least 85% of their age-predicted maximal heart rate on a maximal exercise treadmill test and have no history of heart attack, stroke, diabetes, high blood pressure, cancer, or arthritis at their first visit. A strength index composite score (0-6) was calculated using age- and sex-specific tertiles from bench press, leg press, and sit-up tests. Those scoring 5 or 6 were categorized in the high strength group. Functional health status was assessed by responses to questions about the participant's ability to perform light, moderate, and strenuous recreational, household, daily living, and personal care tasks.
After an average follow-up of 5 yr, 7% of men and 12% of women reported at least one functional limitation. A logistic regression model including age, aerobic fitness, body mass index, and new health problems at follow-up found that, relative to those with lower levels of strength, the odds of reporting functional limitations at follow-up in men and women categorized as having higher levels of strength were 0.56 (95%CI = 0.34, 0.93) and 0.54 (95%CI = 0.21, 1.39), respectively.
These findings, if replicated in other populations, suggest that maintenance of strength throughout the lifespan may reduce the prevalence of functional limitations.