High-intensity interval training reduces blood pressure in older adults: A systematic review and meta-analysis

The current systematic review and meta-analysis evaluated the effects of High-Intensity Interval Training (HIIT) on blood pressure (BP) in older adults and compared the efficacy of HIIT versus moderate-intensity continuous training (MICT). Search was conducted using the databases at PubMed, Scopus,...

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Bibliographic Details
Published in:	Experimental gerontology Vol. 158; p. 111657
Main Authors:	Carpes, Leandro, Costa, Rochelle, Schaarschmidt, Bruna, Reichert, Thaís, Ferrari, Rodrigo
Format:	Journal Article
Language:	English
Published:	England Elsevier Inc 01-02-2022
Subjects:	Adherence Aerobic training Aged Ambulatory blood pressure Blood Pressure - physiology Exercise High-Intensity Interval Training Humans Hypertension Hypertension - therapy Physical activity Hypertension Ambulatory blood pressure Adherence Physical activity Aerobic training
Online Access:	Get full text
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