Effects of honey on exercise performance and health components: A systematic review

Honey consists mainly of carbohydrates (CHO), minerals, and vitamins which are properties that are believed able to improve exercise performance and general health. This review aimed to elucidate findings on the effects of honey on exercise performance as well as combined effects of honey and exerci...

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Bibliographic Details
Published in:	Science & sports Vol. 33; no. 5; pp. 267 - 281
Main Authors:	Yusof, A., Ahmad, N.S., Hamid M.S., A., Khong, T.K.
Format:	Journal Article
Language:	English
Published:	Paris Elsevier Masson SAS 01-10-2018 Elsevier BV
Subjects:	Bone Bones Carbohydrate Carbohydrates Exercice Exercise Fructose Glucides Health Honey Inflammation Systematic review Exercise Glucides Exercice Os Carbohydrate Inflammation Bone Fructose
Online Access:	Get full text
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