Protein Supplementation for Strength and Functionality in Older Adults: Is There Still Any Doubt? A Brief Update Review

It is widely known that the aging process induces relevant impairments on both muscle morphology and function. In this sense, resistance training alongside proper protein intake are important strategies to mitigate the sarcopenia process in older individuals. However, adding protein supplementation...

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Bibliographic Details

Published in:	Journal of aging and physical activity Vol. 31; no. 2; p. 311
Main Authors:	de Camargo, Júlio Benvenutti Bueno, Ferraz de Oliveira, Alexandre
Format:	Journal Article
Language:	English
Published:	United States 01-04-2023
Subjects:	Aged Dietary Supplements Humans Muscle Strength - physiology Muscle, Skeletal - physiology Obesity Physical Functional Performance Resistance Training Sarcopenia - prevention & control nutrition supplement function muscle
Online Access:	Get more information
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