Electromyographical Analysis and Comparison of Selected Abdominal Training Devices With a Traditional Crunch

The present study compared the muscle activity elicited by selected abdominal training devices with muscle activity elicited by a traditional crunch. Forty-six adults participated in the study. The exercise devices tested included the Ab-ONE, Perfect Abs Roller, Ab Scissor, Ab Swing, 6SecondAbs, and...

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Bibliographic Details

Published in:	Journal of strength and conditioning research Vol. 19; no. 1; pp. 157 - 162
Main Authors:	Sternlicht, Eric, Rugg, Stuart G, Bernstein, Matt D, Armstrong, Scott D
Format:	Journal Article
Language:	English
Published:	Champaign Lippincott Williams & Wilkins Ovid Technologies 01-02-2005
Online Access:	Get full text
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