Search Results - "Wilhelm, E N"
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1
3 Different types of strength training in older women
Published in International journal of sports medicine (01-12-2012)“…The objective of the present study was to evaluate and compare the neuromuscular, morphological and functional adaptations of older women subjected to 3…”
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2
Effect of two different strength training volumes on muscle hypertrophy and quality in elderly women
Published in Journal of sports medicine and physical fitness (01-06-2013)“…The aim of this study was to compare the effects of 13 weeks of low- or high-volume strength training on upper and lower body muscle thickness and lower body…”
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Journal Article