Search Results - "Weston, Kathryn L."
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The effect of 12 weeks of combined upper- and lower-body high-intensity interval training on muscular and cardiorespiratory fitness in older adults
Published in Aging clinical and experimental research (01-05-2019)“…Background High-intensity interval training (HIT) can impact cardiorespiratory and muscular fitness simultaneously, yet protocols typically focus on lower-body…”
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The effects of same-session combined exercise training on cardiorespiratory and functional fitness in older adults: a systematic review and meta-analysis
Published in Aging clinical and experimental research (01-12-2019)“…Endurance and strength training are effective strategies for counteracting age-associated reductions in physical performance in older adults, with a…”
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Changes in children's physical fitness, BMI and health-related quality of life after the first 2020 COVID-19 lockdown in England: A longitudinal study
Published in Journal of sports sciences (19-05-2022)“…We aimed to assess one-year changes in physical fitness, health-related quality of life (HRQoL) and body mass index (BMI), encompassing the 2020 COVID-19 UK…”
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School-based high-intensity interval training programs in children and adolescents: A systematic review and meta-analysis
Published in PloS one (04-05-2022)“…1) To investigate the effectiveness of school-based high-intensity interval training (HIIT) interventions in promoting health outcomes of children and…”
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Effect of Novel, School-Based High-Intensity Interval Training (HIT) on Cardiometabolic Health in Adolescents: Project FFAB (Fun Fast Activity Blasts) - An Exploratory Controlled Before-And-After Trial
Published in PloS one (01-08-2016)“…Low-volume high-intensity interval training holds promise for cardiometabolic health promotion in adolescents, but sustainable interventions must be practical…”
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High-Intensity Interval Training: A Potential Exercise Countermeasure During Human Spaceflight
Published in Frontiers in physiology (22-05-2019)“…High-intensity interval training (HIT) is an effective approach for improving a range of physiological markers associated with physical fitness. A considerable…”
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The association between physical fitness, sports club participation and body mass index on health-related quality of life in primary school children from a socioeconomically deprived area of England
Published in Preventive medicine reports (01-12-2021)“…•Children from a deprived region had inadequate physical fitness and excess weight.•Children reported poor Physical Wellbeing and Psychological…”
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Brief Exercise at Work (BE@Work): A Mixed-Methods Pilot Trial of a Workplace High-Intensity Interval Training Intervention
Published in Frontiers in sports and active living (02-07-2021)“…The efficacy of high-intensity interval training (HIIT) for improving markers of physical fitness and cardiometabolic health is promising. The workplace is one…”
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Process Evaluation of Project FFAB (Fun Fast Activity Blasts): A Multi-Activity School-Based High-Intensity Interval Training Intervention
Published in Frontiers in sports and active living (20-09-2021)“…Introduction: Over the last decade, research into the impact of school-based high-intensity interval training (HIIT) on young people's health has markedly…”
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Size Exponents for Scaling Maximal Oxygen Uptake in Over 6500 Humans: A Systematic Review and Meta-Analysis
Published in Sports medicine (Auckland) (01-07-2017)“…Background Maximal oxygen uptake ( V ˙ O 2max ) is conventionally normalized to body size as a simple ratio or using an allometric exponent < 1. Nevertheless,…”
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Effects of Workplace-Based Physical Activity Interventions on Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis of Controlled Trials
Published in Sports medicine (Auckland) (01-08-2019)“…Background Cardiorespiratory fitness is a strong predictor of all-cause mortality. Physical activity of at least moderate intensity can improve…”
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Short- and long-term reliability of leg extensor power measurement in middle-aged and older adults
Published in Journal of sports sciences (01-05-2018)“…Muscular power is important for maintaining physical functioning with aging. Proper quantification of the reliability of muscular power tests is crucial to…”
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Back to 'normal'? BMI, physical fitness and health-related quality of life of children from North East England before, during and after the COVID-19 lockdowns
Published in Journal of sports sciences (17-04-2024)“…We assessed whether changes in children's body mass index (BMI), physical fitness and health-related quality of life observed post-2020 United Kingdom COVID-19…”
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A Preliminary Study of Physical Fitness in 8- to 10-Year-Old Primary School Children From North East England in Comparison With National and International Data
Published in Pediatric exercise science (01-05-2019)“…Despite recent updates to international normative values for physical fitness in young people, contemporary data sets from England are sparse with no published…”
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Perceptual Responses to High- and Moderate-Intensity Interval Exercise in Adolescents
Published in Medicine and science in sports and exercise (01-05-2018)“…PURPOSEContinuous high-intensity exercise is proposed to evoke unpleasant sensations as predicted by the dual-mode theory and may negatively impact on future…”
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Using Focus Groups and Interviews to Inform the Design of a Workplace Exercise Programme: An Example From a High-Intensity Interval Training Intervention
Published in Journal of occupational and environmental medicine (01-02-2021)“…OBJECTIVE:Using a formative evaluation of a high-intensity interval training (HIIT) intervention, we illustrate how qualitative data can inform the development…”
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Benefits beyond cardiometabolic health: the potential of frequent high intensity ‘exercise snacks’ to improve outcomes for those living with and beyond cancer
Published in The Journal of physiology (01-11-2023)“…Abstract High intensity interval training (HIIT) has been shown to consistently elicit rapid and significant adaptations in a number of physiological systems,…”
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A comprehensive allometric analysis of 2nd digit length to 4th digit length in humans
Published in Proceedings of the Royal Society. B, Biological sciences (28-06-2017)“…It has been widely reported that men have a lower ratio of the 2nd and 4th human finger lengths (2D : 4D). Size-scaling ratios, however, have the…”
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Comparing the influence of exercise intensity on brain-derived neurotrophic factor serum levels in people with Parkinson’s disease: a pilot study
Published in Aging clinical and experimental research (01-09-2020)“…Introduction Endogenous brain-derived neurotrophic factor (BDNF) is thought to be protective against the neurodegeneration seen in Parkinson’s disease (PD),…”
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High-intensity interval training in people with Parkinson’s disease: a randomized, controlled feasibility trial
Published in Clinical rehabilitation (01-03-2019)“…Objectives: To investigate whether people with Parkinson’s disease can exercise at a high-intensity across a 12-week intervention and to assess the impact of…”
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