Search Results - "Vantarakis, Sotirios A."

EFFECTS OF WEIGHT TRAINING ON PHYSICAL FITNESS AND BODY COMPOSITION ON A WARSHIP by Vantarakis, Antonios, Grivas, Gerasimos, Kalligeros, Stamatios, Karakatsanis, Konstantinos, Theodorou, Nikolas, Vezos, Nikolaos, Vantaraki, Anthia-Dimitra, Vantarakis, Sotirios A.

“…Introduction. The military readiness of the naval personnel serving on a warship requires a high level of physical health and fitness which is considered a…”
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The Effects of Exercise During a 10-Week Basic Military Training Program on the Physical Fitness and the Body Composition of the Greek Naval Cadets by Vantarakis, Antonios, Vezos, Nikolaos, Karakatsanis, Konstantinos, Grivas, Gerasimos, Oikonomou, Theodosia, Argyratou, Anna D, Vantarakis, Sotirios A, Kalligeros, Stamatis

“…The period of basic military training (BMT) is a sudden change in the individual habits of the trainees and is characterized by significant improvements in…”
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