Search Results - "Szwajca, Sebastian"
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Optimizing the transition from the indoor to the beach season improves motor performance in elite beach handball players
Published in German journal of exercise and sport research (01-12-2022)“…Beach handball athletes experience an overlap during their preparation phase for the beach and the indoor season for several weeks. This transition phase from…”
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Journal Article -
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Recovery during and after a simulated multi-day tennis tournament: Combining active recovery, stretching, cold-water immersion, and massage interventions
Published in European journal of sport science (03-07-2022)“…The aim of this study was to investigate the effects of a mixed-method recovery intervention (MMR) consisting of active recovery, stretching, cold-water…”
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Journal Article