Search Results - "Sonmez, G T"
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Effects of Different Volume-Equated Resistance Training Loading Strategies on Muscular Adaptations in Well-Trained Men
Published in Journal of strength and conditioning research (01-10-2014)“…ABSTRACTSchoenfeld, BJ, Ratamess, NA, Peterson, MD, Contreras, B, Sonmez, GT, and Alvar, BA. Effects of different volume-equated resistance training loading…”
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Journal Article -
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Effects of Varied Versus Constant Loading Zones on Muscular Adaptations in Trained Men
Published in International journal of sports medicine (01-06-2016)“…The purpose of this study was to compare the effects of a protocol employing a combination of loading zones vs. one employing a constant medium-repetition…”
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Journal Article