Search Results - "Silva Ribeiro, Alex"

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    Analysis of Hydration Habits Before and During a Specific Training Session in Male Padel Athletes Aged over 65: Physiological and Psychological Implications by Lopes, Ana Júlia, Campos, Maria João, Rosado, Fátima, Rama, Luís, Ribeiro, Alex Silva, Martinho, Diogo, Teixeira, Ana, Massart, Alain

    Published in Nutrients (16-10-2024)
    “…(1) Background: Since older adults are more susceptible to dehydration and there is a lack of information on older athletes, this study observed a group of 12…”
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    Journal Article
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    Branched-chain amino acids do not improve muscle recovery from resistance exercise in untrained young adults by Estoche, José Maria, Jacinto, Jeferson Lucas, Roveratti, Mirela Casonato, Gabardo, Juliano Moro, Buzzachera, Cosme Franklim, de Oliveira, Erick Prado, Ribeiro, Alex Silva, da Silva, Rubens Alexandre, Aguiar, Andreo Fernando

    Published in Amino acids (01-09-2019)
    “…The purpose of this study was to investigate the effects of BCAA supplementation on muscle recovery from resistance exercise (RE) in untrained young adults…”
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    Journal Article
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    Effects of beta-alanine supplementation on muscle function during recovery from resistance exercise in young adults by Roveratti, Mirela Casonato, Jacinto, Jeferson Lucas, Oliveira, Douglas Bendito, da Silva, Rubens Alexandre, Andraus, Rodrigo Antonio Carvalho, de Oliveira, Erick Prado, Ribeiro, Alex Silva, Aguiar, Andreo Fernando

    Published in Amino acids (01-04-2019)
    “…β-Alanine supplementation has been shown to increase muscle carnosine levels and exercise performance. However, its effects on muscle recovery from resistance…”
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    Journal Article
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    Addition of The Barbell Hip Thrust Elicits Greater Increases in Gluteus Maximus Muscle Thickness in Untrained Young Women by Kassiano, Witalo, Kunevaliki, Gabriel, Costa, Bruna, Nunes, João Pedro, Castro-E-Souza, Pâmela, Tricoli, Ian, Ribeiro, Alex Silva, Cyrino, Edilson Serpeloni

    “…Background: Although the barbell hip thrust exercise is widely performed in resistance training programs, evidence on its effectiveness to inducing glutes…”
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    A Comparison of Increases in Volume Load Over 8 Weeks of Low-Versus High-Load Resistance Training by Schoenfeld, Brad J, Ogborn, Dan, Contreras, Bret, Cappaert, Tom, Silva Ribeiro, Alex, Alvar, Brent A, Vigotsky, Andrew D

    Published in Asian journal of sports medicine (01-06-2016)
    “…It has been hypothesized that the ability to increase volume load (VL) via a progressive increase in the magnitude of load for a given exercise within a given…”
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    Journal Article
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    Effect of the manipulation of exercise order in the tri-set training system by Ribeiro, Alex Silva, Silva, Danilo Rodrigues Pereira da, Nascimento, Matheus Amarante do, Avelar, Ademar, Ritti-Dias, Raphael Mendes, Cyrino, Edilson Serpeloni

    “…The aim of this study was to analyze the effect of the manipulation of two different exercise orders using the tri-set system on the motor performance in…”
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    Desempenho motor em séries múltiplas até a falha concêntrica by Eches, Erick Henrique Pereira, Ribeiro, Alex Silva, Nascimento, Matheus Amarante, Cyrino, Edilson Serpeloni

    “…O objetivo deste estudo foi analisar o número de repetições sustentadas até a falha concêntrica, em séries múltiplas de exercícios com pesos. Três séries a 70%…”
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    Efeito da manipulação da ordem dos exercícios de força utilizando o sistema tri-set by Alex Silva Ribeiro, Danilo Rodrigues Pereira Silva, Matheus Amarante Nascimento, Ademar Avelar, Raphael Mendes Ritti-Dias, Edilson Serpeloni Cyrino

    “…O objetivo do presente estudo foi analisar o efeito da manipulação de duas diferentes ordens de exercícios com pesos, utilizando o sistema tri-set sobre o…”
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    Journal Article
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