Search Results - "Saunders, Bryan"
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A Statistical Framework to Interpret Individual Response to Intervention: Paving the Way for Personalized Nutrition and Exercise Prescription
Published in Frontiers in nutrition (Lausanne) (28-05-2018)“…The concept of personalized nutrition and exercise prescription represents a topical and exciting progression for the discipline given the large…”
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Effect of beta-alanine supplementation on muscle carnosine concentrations and exercise performance
Published in Amino acids (01-07-2010)“…High-intensity exercise results in reduced substrate levels and accumulation of metabolites in the skeletal muscle. The accumulation of these metabolites (e.g…”
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Dose-Response of Sodium Bicarbonate Ingestion Highlights Individuality in Time Course of Blood Analyte Responses
Published in International journal of sport nutrition and exercise metabolism (01-10-2016)“…To defend against hydrogen cation accumulation and muscle fatigue during exercise, sodium bicarbonate (NaHCO ) ingestion is commonplace. The individualized…”
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"I put it in my head that the supplement would help me": Open-placebo improves exercise performance in female cyclists
Published in PloS one (24-09-2019)“…This study investigated the effect of open-placebo on cycling time-trial (TT) performance. Twenty-eight trained female cyclists completed a 1-km cycling TT…”
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Carnosine: from exercise performance to health
Published in Amino acids (01-06-2013)“…Carnosine was first discovered in skeletal muscle, where its concentration is higher than in any other tissue. This, along with an understanding of its role as…”
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Performing moderate to severe activity is safe and tolerable for healthy youth while wearing a cloth facemask
Published in PloS one (06-03-2023)“…To investigate if a cloth facemask could affect physiological and perceptual responses to exercise at distinct exercise intensities in healthy young…”
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The interplay between bicarbonate kinetics and gastrointestinal upset on ergogenic potential after sodium bicarbonate intake: a randomized double-blind placebo-controlled trial
Published in Scientific reports (01-05-2023)“…This double-blind placebo-controlled cross-over study utilized comprehensive monitoring of blood bicarbonate (HCO 3 ¯ ) kinetics and evaluation of…”
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Timing of Creatine Supplementation around Exercise: A Real Concern?
Published in Nutrients (01-08-2021)“…Creatine has been considered an effective ergogenic aid for several decades; it can help athletes engaged in a variety of sports and obtain performance gains…”
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International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance
Published in Journal of the International Society of Sports Nutrition (09-09-2021)“…Based on a comprehensive review and critical analysis of the literature regarding the effects of sodium bicarbonate supplementation on exercise performance,…”
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High-Intensity Interval Training Augments Muscle Carnosine in the Absence of Dietary Beta-alanine Intake
Published in Medicine and science in sports and exercise (01-11-2018)“…PURPOSECross-sectional studies suggest that training can increase muscle carnosine (MCarn), although longitudinal studies have failed to confirm this. A lack…”
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(In)Consistencies in Responses to Sodium Bicarbonate Supplementation: A Randomised, Repeated Measures, Counterbalanced and Double-Blind Study
Published in PloS one (17-11-2015)“…Intervention studies do not account for high within-individual variation potentially compromising the magnitude of an effect. Repeat administration of a…”
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The Muscle Carnosine Response to Beta-Alanine Supplementation: A Systematic Review With Bayesian Individual and Aggregate Data E-Max Model and Meta-Analysis
Published in Frontiers in physiology (14-08-2020)“…Beta-alanine (BA) supplementation increases muscle carnosine content (MCarn), and has many proven, and purported, ergogenic, and therapeutic benefits…”
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Does sodium bicarbonate based extra-cellular buffering support reduce high intensity exercise-induced fatigue and enhance short-term recovery assessed by selected blood biochemical indices?
Published in Biology of sport (01-01-2024)“…Exercise-induced metabolic processes induce muscle acidification which contributes to a reduction in the ability to perform repeated efforts. Alkalizing agents…”
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Carbohydrates and Endurance Exercise: A Narrative Review of a Food First Approach
Published in Nutrients (01-03-2023)“…Carbohydrate (CHO) supplements such as bars, gels, drinks and powders have become ubiquitous as effective evidence-based CHO sources that improve endurance…”
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Translation and Validation of the Nutrition for Sport Knowledge Questionnaire in Brazil (NSKQ-BR)
Published in Nutrients (15-06-2024)“…This study aimed to translate, culturally adapt, and validate "The Nutrition for Sport Knowledge Questionnaire (NSKQ)" for Brazilian athletes. The NSKQ is an…”
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The Influence of Caffeine Expectancies on Simulated Soccer Performance in Recreational Individuals
Published in Nutrients (25-09-2019)“…Caffeine (CAF) has been reported to improve various facets associated with successful soccer play, including gross motor skill performance, endurance capacity…”
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Time to Optimize Supplementation: Modifying Factors Influencing the Individual Responses to Extracellular Buffering Agents
Published in Frontiers in nutrition (Lausanne) (08-05-2018)“…Blood alkalosis, as indicated by an increased blood bicarbonate concentration and pH, has been shown to be beneficial for exercise performance. Sodium…”
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Can the Skeletal Muscle Carnosine Response to Beta-Alanine Supplementation Be Optimized?
Published in Frontiers in nutrition (Lausanne) (27-08-2019)“…Carnosine is an abundant histidine-containing dipeptide in human skeletal muscle and formed by beta-alanine and L-histidine. It performs various physiological…”
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Sodium bicarbonate and beta-alanine supplementation: Is combining both better than either alone? A systematic review and meta-analysis
Published in Biology of sport (01-01-2024)“…This systematic review and meta-analysis aimed to determine the effect of combined beta-alanine (BA) and sodium bicarbonate (SB) supplementation on exercise…”
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Development of a Caffeine Content Table for Foods, Drinks, Medications and Supplements Typically Consumed by the Brazilian Population
Published in Nutrients (01-10-2022)“…Background: The lack of a national table informing the caffeine contents in foods, drinks, dietary supplements, and medications sold in Brazil added to the…”
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