Search Results - "Rauch, Jacob"
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Progressive Resistance Training Volume: Effects on Muscle Thickness, Mass, and Strength Adaptations in Resistance-Trained Individuals
Published in Journal of strength and conditioning research (01-03-2022)“…ABSTRACTAube, D, Wadhi, T, Rauch, J, Anand, A, Barakat, C, Pearson, J, Bradshaw, J, Zazzo, S, Ugrinowitsch, C, and De Souza, EO. Progressive resistance…”
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Auto-Regulated Exercise Selection Training Regimen Produces Small Increases in Lean Body Mass and Maximal Strength Adaptations in Strength-trained Individuals
Published in Journal of strength and conditioning research (01-04-2020)“…ABSTRACTRauch, JT, Ugrinowitsch, C, Barakat, CI, Alvarez, MR, Brummert, DL, Aube, DW, Barsuhn, AS, Hayes, D, Tricoli, V, and De Souza, EO. Auto-regulated…”
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Validity and Reliability of the GymAware Linear Position Transducer for Squat Jump and Counter-Movement Jump Height
Published in Sports (Basel) (19-12-2018)“…The purpose of this study was to assess the concurrent validity and test-retest reliability of a linear position transducer (LPT) for the squat jump (SJ) and…”
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Effects of Arachidonic Acid Supplementation on Acute Anabolic Signaling and Chronic Functional Performance and Body Composition Adaptations
Published in PloS one (16-05-2016)“…The primary purpose of this investigation was to examine the effects of arachidonic acid (ARA) supplementation on functional performance and body composition…”
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Interset Stretching vs. Traditional Strength Training: Effects on Muscle Strength and Size in Untrained Individuals
Published in Journal of strength and conditioning research (01-07-2019)“…ABSTRACTEvangelista, AL, De Souza, EO, Moreira, DCB, Alonso, AC, Teixeira, CVLS, Wadhi, T, Rauch, J, Bocalini, DS, Pereira, PEDA, and Greve, JMDA. Interset…”
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Similar Strength and Power Adaptations between Two Different Velocity-Based Training Regimens in Collegiate Female Volleyball Players
Published in Sports (Basel) (04-12-2018)“…This study investigated the effects of two different velocity-based training (VBT) regimens on muscular adaptations. Fifteen female college volleyball players…”
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Reliability and Effectiveness of a Lateral Countermovement Jump for Stratifying Shuffling Performance Amongst Elite Basketball Players
Published in Sports (Basel) (01-11-2022)“…Though research suggests that basketball players spend approximately 31% of game actions shuffling laterally, limited data are available on the kinetic factors…”
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The Effects of Varying Glenohumeral Joint Angle on Acute Volume Load, Muscle Activation, Swelling, and Echo-Intensity on the Biceps Brachii in Resistance-Trained Individuals
Published in Sports (Basel) (04-09-2019)“…There is a paucity of data on how manipulating joint angles during isolation exercises may impact overall session muscle activation and volume load in…”
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The Effects of a Multi-Ingredient Performance Supplement on Hormonal Profiles and Body Composition in Male College Athletes
Published in Sports (Basel) (06-05-2016)“…Periods of intense training can elicit an acute decline in performance and body composition associated with weakened hormone profiles. This study investigated…”
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Repeated Bouts of Advanced Strength Training Techniques: Effects on Volume Load, Metabolic Responses, and Muscle Activation in Trained Individuals
Published in Sports (Basel) (06-01-2019)“…This study investigated the effects of advanced training techniques (ATT) on muscular responses and if performing a second training session would negatively…”
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Effects of a ketogenic diet on strength and power
Published in Journal of the International Society of Sports Nutrition (01-12-2014)Get full text
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The effects of ketogenic dieting on skeletal muscle and fat mass
Published in Journal of the International Society of Sports Nutrition (01-12-2014)Get full text
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The effects of t-bomb II on lean body mass and hormonal profile in resistance trained athletes
Published in Journal of the International Society of Sports Nutrition (01-12-2014)Get full text
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Impact of glycogen resynthesis on lean mass
Published in Journal of the International Society of Sports Nutrition (01-12-2014)Get full text
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Different Movement Strategies in the Countermovement Jump Amongst a Large Cohort of NBA Players
Published in International journal of environmental research and public health (02-09-2020)“…Previous research has demonstrated large amounts of inter-subject variability in downward (unweighting & braking) phase strategies in the countermovement jump…”
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Different Patterns in Muscular Strength and Hypertrophy Adaptations in Untrained Individuals Undergoing Nonperiodized and Periodized Strength Regimens
Published in Journal of strength and conditioning research (01-05-2018)“…ABSTRACTDe Souza, EO, Tricoli, V, Rauch, J, Alvarez, MR, Laurentino, G, Aihara, AY, Cardoso, FN, Roschel, H, and Ugrinowitsch, C. Different patterns in…”
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The effects of a myostatin inhibitor on lean body mass, strength, and power in resistance trained males
Published in Journal of the International Society of Sports Nutrition (01-12-2014)Get full text
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