Search Results - "POLLOCK, Michael L"
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Time course for strength and muscle thickness changes following upper and lower body resistance training in men and women
Published in European journal of applied physiology (01-02-2000)“…The purpose of this study was to investigate the time course of skeletal muscle adaptations resulting from high-intensity, upper and lower body dynamic…”
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Effects of resistance training on insulin-like growth factor-I and IGF binding proteins
Published in Medicine and science in sports and exercise (01-04-2001)“…Our goal was to determine the effects resistance training on circulating IGF-I and on two of its major binding proteins, IGFBP-1 and IGFBP-3. Additional goals…”
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Twenty-year follow-up of aerobic power and body composition of older track athletes
Published in Journal of applied physiology (1985) (01-05-1997)“…Michael L. Pollock, Larry J. Mengelkoch, James E. Graves, David T. Lowenthal, Marian C. Limacher, Carl Foster, and Jack H. Wilmore Departments of Medicine and…”
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Moderate- and high-intensity exercise lowers blood pressure in normotensive subjects 60 to 79 years of age
Published in The American journal of cardiology (01-06-1994)“…To investigate the effects of exercise intensity on resting blood pressure (BP) in normotensive elderly subjects, 44 sedentary healthy subjects aged 60 to 79…”
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Prescription of resistance training for health and disease
Published in Medicine and science in sports and exercise (1999)“…When prescribed appropriately, resistance training is effective for developing fitness, health, and for the prevention and rehabilitation of orthopedic…”
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Physical Activity and Public Health: A Recommendation From the Centers for Disease Control and Prevention and the American College of Sports Medicine
Published in JAMA : the journal of the American Medical Association (01-02-1995)“…Objective.—To encourage increased participation in physical activity among Americans of all ages by issuing a public health recommendation on the types and…”
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Statement on exercise : Benefits and recommendations for physical activity programs for all Americans : A statement for health professionals by the Committee on Exercise and Cardiac Rehabilitation of the Council on Clinical Cardiology, American Heart Association
Published in Circulation (New York, N.Y.) (15-08-1996)Get full text
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Effect of resistance training on lumbar extension strength
Published in The American journal of sports medicine (01-09-1989)“…Development of a new testing machine, which stabilizes the pelvis, allowed us to evaluate the lumbar extensor muscles before and after training. Fifteen…”
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Generalized equations for predicting body density of women
Published in Medicine and science in sports and exercise (1980)“…Previous research with women has shown that body composition regression equations derived from anthropometric variables were population specific. This study…”
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Strength Training. Rationale for Current Guidelines for Adult Fitness Programs
Published in The Physician and sportsmedicine (01-02-1997)“…Strength training is an effective method of developing musculoskeletal strength and is often prescribed for fitness, health, and for prevention and…”
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Cross-Validation of the YMCA Submaximal Cycle Ergometer Test to Predict VO2max
Published in Research quarterly for exercise and sport (01-09-2004)“…Maximal oxygen uptake (VO 2 max) is an important indicator of health-risk status, specifically for coronary heart disease (Blair et al., 1989). Direct…”
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Quantitative assessment and training of isometric cervical extension strength
Published in The American journal of sports medicine (01-11-1991)“…The purpose of this study was to evaluate the reliability and variability of repeated measurements of isometric cervical extension strength and determine the…”
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ACSM Position Stand: The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness, and Flexibility in Healthy Adults
Published in Medicine and science in sports and exercise (01-06-1998)“…ACSM Position Stand on The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness, and Flexibility…”
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Effect of resistance training volume on strength and muscle thickness
Published in Medicine and science in sports and exercise (01-10-1996)“…The purpose of this study was to determine the effects of different volumes of high-intensity resistance training on isometric torque and muscle thickness…”
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Resistance training for health and disease: introduction
Published in Medicine and science in sports and exercise (01-01-1999)Get full text
Journal Article Conference Proceeding -
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Lumbar strengthening in chronic low back pain patients. Physiologic and psychological benefits
Published in Spine (Philadelphia, Pa. 1976) (01-02-1993)“…The effects of exercise for isolated lumbar extensor muscles were examined in 54 chronic low-back pain patients. Subjects were randomly assigned to a 10-week…”
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Injuries and adherence to walk/jog and resistance training programs in the elderly
Published in Medicine and science in sports and exercise (01-10-1991)“…To evaluate the effects of 26 wk of aerobic and resistance training on the incidence of injury and program adherence in 70- to 79-yr-old men and women, 57…”
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Effect of training on the relationship between maximal and submaximal strength
Published in Medicine and science in sports and exercise (01-01-1993)“…The purpose of this study was to evaluate the validity of a dynamic seven to 10 repetition maximum (7-10 RM) test to estimate maximal knee extension strength…”
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Effect of exercise training on blood pressure in 70- to 79-yr-old men and women
Published in Medicine and science in sports and exercise (01-04-1991)“…Men and women 70-79 yr of age (N = 49) were studied to assess the effect of 6 months of resistance or endurance exercise training on their blood pressure,…”
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Effect of training frequency and specificity on isometric lumbar extension strength
Published in Spine (Philadelphia, Pa. 1976) (01-06-1990)“…To investigate the effects of training frequency and specificity of training on isolated lumbar extension strength, 72 men (age = 31 +/- 9 years) and 42 women…”
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