Search Results - "Niźnikowski, Tomasz"

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  1. 1

    Attentional focus strategies in racket sports: A systematic review by Starzak, Marcin, Niźnikowski, Tomasz, Biegajło, Michał, Nogal, Marta, Arnista, Weronika Łuba, Mastalerz, Andrzej, Starzak, Anna

    Published in PloS one (05-01-2024)
    “…The body of evidence has shown that the external focus of attention (EF) rather than the internal focus of attention (IF) enhances motor skill learning and…”
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    Journal Article
  2. 2

    The effects of combining focus of attention and autonomy support on shot accuracy in the penalty kick by Makaruk, Hubert, Porter, Jared Marak, Sadowski, Jerzy, Bodasińska, Anna, Zieliński, Janusz, Niźnikowski, Tomasz, Mastalerz, Andrzej

    Published in PloS one (23-09-2019)
    “…The penalty kick is of great importance in the sport of soccer. Therefore, the aim of this study was to test predictions of the OPTIMAL theory and identify key…”
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    Journal Article
  3. 3

    An external focus of attention enhances table tennis backhand stroke accuracy in low-skilled players by Niźnikowski, Tomasz, Łuba-Arnista, Weronika, Arnista, Paweł, Porter, Jared M, Makaruk, Hubert, Sadowski, Jerzy, Mastalerz, Andrzej, Niźnikowska, Ewelina, Shaw, Andrew

    Published in PloS one (01-12-2022)
    “…The aim of the study was to determine the impact of internal and external (proximal and distal) attentional focus on table tennis backhand stroke accuracy in…”
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    Journal Article
  4. 4

    The Role of Verbal Feedback in the Motor Learning of Gymnastic Skills: A Systematic Review by Starzak, Marcin, Biegajło, Michał, Nogal, Marta, Niźnikowski, Tomasz, Ambroży, Tadeusz, Rydzik, Łukasz, Jaszczur-Nowicki, Jarosław

    Published in Applied sciences (01-06-2022)
    “…The main purpose of this study was to systematically review the effects of feedback on motor skill acquisition in gymnastic skills. A systematic literature…”
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    Journal Article
  5. 5

    The Effects of Holistic, External, and Internal Attentional Focus Instructions on Power and Kinematics of the Hang Power Snatch in Highly Skilled Weightlifters by Sadowski, Jerzy, Szyszka, Paulina, Makaruk, Hubert, Starzak, Marcin, Niźnikowski, Tomasz

    Published in Journal of human kinetics (01-03-2024)
    “…Athletes across various sports seek to enhance their power generation and force production by incorporating weightlifting exercises into their training…”
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  6. 6

    An external focus of attention enhances table tennis backhand stroke accuracy in low-skilled players by Tomasz Niźnikowski, Weronika Łuba-Arnista, Paweł Arnista, Jared M Porter, Hubert Makaruk, Jerzy Sadowski, Andrzej Mastalerz, Ewelina Niźnikowska, Andrew Shaw

    Published in PloS one (01-12-2022)
    “…The aim of the study was to determine the impact of internal and external (proximal and distal) attentional focus on table tennis backhand stroke accuracy in…”
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    Journal Article
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    Physical activity and purpose in life of college students in confinement by Romero Ramos, Oscar, Romero Ramos, Néstor, González Suárez, Arnoldo José, Fernández Rodríguez, Emilio, Niźnikowski, Tomasz

    Published in Retos (Madrid) (01-01-2023)
    “…Social isolation and widespread confinement in many countries has caused a decrease in physical activity (PA) and an increase in levels of stress, anxiety and…”
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    Journal Article
  10. 10

    Effectiveness of the Power Dry-Land Training Programmes in Youth Swimmers by Sadowski, Jerzy, Mastalerz, Andrzej, Gromisz, Wilhelm, Niźnikowski, Tomasz

    Published in Journal of human kinetics (01-05-2012)
    “…The aim of the study was to evaluate the effects of the dry-land power training on swimming force, swimming performance and strength in youth swimmers. Twenty…”
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    Journal Article
  11. 11

    The effect of programed physical activity measured with levels of body balance maintenance by Mańko, Grzegorz, Kruczkowski, Dariusz, Niźnikowski, Tomasz, Perliński, Jacek, Chantsoulis, Marzena, Pokorska, Joanna, Łukaszewska, Beata, Ziółkowski, Artur, Graczyk, Marek, Starczyńska, Małgorzata, Jaszczur-Nowicki, Jarosław

    Published in Medical science monitor (06-10-2014)
    “…Background The aim of the research was an evaluation of 2 training programs covering the same standard physical activity in the initial stage (warm-up) and the…”
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    Journal Article
  12. 12

    La actividad física y el propósito en la vida de estudiantes universitarios en situación de confinamiento(Physical activity and purpose in life of college students in confinement) by Oscar Romero Ramos, Néstor Romero Ramos, González Suárez, Arnoldo José, Emilio Fernández Rodríguez, Niźnikowski, Tomasz

    Published in Retos (Madrid) (01-01-2023)
    “…Social isolation and widespread confinement in many countries has caused a decrease in physical activity (PA) and an increase in levels of stress, anxiety and…”
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    Journal Article
  13. 13

    Descansos activos mediante la danza: una experiencia en alumnos universitarios (Brain breaks through dance: an experience with university students) by Lobach, Yulianna, Romero Ramos, Oscar, López Ceballos, Carlos Evelio, Romero-Ramos, Néstor, González Suárez, Arnoldo José, Niźnikowski, Tomasz

    Published in Retos (Madrid) (01-01-2024)
    “…Las dilatadas jornadas académicas, normalmente en sedestación entre los alumnos universitarios podrían generar estados de agotamiento, falta de atención,…”
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    Journal Article
  14. 14

    Evaluation of the kinematic structure of indicators key elements of sports equipment exercise by postural orientation movements by Litvinenko, Y.V., Niznikowski, Tomasz, Boloban, V.N.

    Published in Physical education of students (28-12-2014)
    “…Purpose : Examine the kinematic structure of indicators key elements of sports equipment exercise (difficult to coordinate). The method of postural orientation…”
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  15. 15

    Static-dynamic stability of the body gymnasts qualifications by Litvinenko, Y.V., Sadowski, Jerzy, Niznikowski, Tomasz, Boloban, V.N.

    “…Purpose: evaluation of individual ways of postural control gymnasts skilled in solving problems on the stability of the body in the motor tests. Material : The…”
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  16. 16

    Descansos activos mediante la danza: una experiencia en alumnos universitarios by López Ceballos, Carlos, Niźnikowski, Tomasz, Lobach, Yulianna, González Suárez, Arnoldo José, Romero Ramos, Óscar, Romero Ramos, Nestor

    Published in Retos (Madrid) (2024)
    “…The long academic days, usually in seated position, among university students could generate states of exhaustion, lack of attention, stress and anxiety. One…”
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    Journal Article
  17. 17

    Comparison of maintaining of body balance in combat sports between experts and non-experts by Litwiniuk, Artur, Bujak, Zbigniew, Mastalerz, Andrzej, Różański, Paweł, Romero Ramos, Oscar, Niźnikowski, Tomasz

    “…Background: The purpose of this study is to observe the body balance differences between high and low skilled martial artists during a specific static balance…”
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  18. 18

    Benefits of bandwidth feedback in learning a complex gymnastic skill by Sadowski, Jerzy, Mastalerz, Andrzej, Niznikowski, Tomasz

    Published in Journal of human kinetics (01-06-2013)
    “…The aim of this study was to examine the effects of two different frequencies of feedback during the process of learning a complex gymnastic skill, the…”
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    The effectiveness of different types of verbal feedback on learning complex movement tasks by Niznikowski, Tomasz, Sadowski, Jerzy, Mastalerz, Andrzej

    Published in Human movement (01-06-2013)
    “…Purpose . The purpose of the study was to assess the effectiveness of different types of verbal feedback in the learning of a complex movement task. Methods …”
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