Search Results - "Ng, Alyssa S C"

Reopening after lockdown: the influence of working-from-home and digital device use on sleep, physical activity, and wellbeing following COVID-19 lockdown and reopening by Massar, Stijn A A, Ng, Alyssa S C, Soon, Chun Siong, Ong, Ju Lynn, Chua, Xin Yu, Chee, Nicholas I Y N, Lee, Tih Shih, Chee, Michael W L

“…Abstract Study Objectives COVID-19 lockdowns drastically affected sleep, physical activity, and wellbeing. We studied how these behaviors evolved during…”
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Memory performance following napping in habitual and non-habitual nappers by Leong, Ruth L F, Yu, Nicole, Ong, Ju Lynn, Ng, Alyssa S C, Jamaluddin, S Azrin, Cousins, James N, Chee, Nicholas I Y N, Chee, Michael W L

“…Abstract Study Objectives Afternoon naps benefit memory but this may depend on whether one is a habitual napper (HN; ≥1 nap/week) or non-habitual napper (NN)…”
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Splitting sleep between the night and a daytime nap reduces homeostatic sleep pressure and enhances long-term memory by Cousins, James N., Leong, Ruth L. F., Jamaluddin, S. Azrin, Ng, Alyssa S. C., Ong, Ju Lynn, Chee, Michael W. L.

“…Daytime naps have been linked with enhanced memory encoding and consolidation. It remains unclear how a daily napping schedule impacts learning throughout the…”
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Sleep, Well-Being, and Cognition in Medical Interns on a Float or Overnight Call Schedule by Massar, Stijn A A, Chua, Xin Yu, Leong, Ruth, Golkashani, Hosein A, Pu, Zhenghao, Ng, Alyssa S C, Ong, Ju Lynn, Soon, Chun Siong, Ng, Nicholas B H, Tan, Mae Yue, Lin, Jeremy B, Aw, Marion, Chee, Michael W L

“…Extended work hours and night shifts are essential in health care, but negatively affect physician sleep, well-being, and patient care. Alternative schedules…”
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Trait-like nocturnal sleep behavior identified by combining wearable, phone-use, and self-report data by Massar, Stijn A. A., Chua, Xin Yu, Soon, Chun Siong, Ng, Alyssa S. C., Ong, Ju Lynn, Chee, Nicholas I. Y. N., Lee, Tih Shih, Ghosh, Arko, Chee, Michael W. L.

“…Using polysomnography over multiple weeks to characterize an individual’s habitual sleep behavior while accurate, is difficult to upscale. As an alternative,…”
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Effects of night-to-night variations in objectively measured sleep on blood glucose in healthy university students by Ng, Alyssa S C, Tai, E Shyong, Chee, Michael W L

“…We examined associations between daily variations in objectively measured sleep and blood glucose in a sample of non-diabetic young adults to complement…”
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Assessing ‘readiness’ by tracking fluctuations in daily sleep duration and their effects on daily mood, motivation, and sleepiness by Ng, Alyssa S.C., Massar, Stijn A.A., Bei, Bei, Chee, Michael W.L.

“…Consumer sleep trackers issue daily guidance on ‘readiness’ without clear empirical basis. We investigated how self-rated mood, motivation, and sleepiness…”
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Cognitive effects of split and continuous sleep schedules in adolescents differ according to total sleep opportunity by Lo, June C, Leong, Ruth L F, Ng, Alyssa S C, Jamaluddin, S Azrin, Ong, Ju Lynn, Ghorbani, Shohreh, Lau, TeYang, Chee, Nicholas I Y N, Gooley, Joshua J, Chee, Michael W L

“…Abstract Study Objectives We compared the basic cognitive functions of adolescents undergoing split (nocturnal sleep + daytime nap) and continuous nocturnal…”
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Erratum to: Memory performance following napping in habitual and non-habitual nappers by Leong, Ruth L F, Yu, Nicole, Ong, Ju Lynn, Ng, Alyssa S C, Jamaluddin, S Azrin, Cousins, James N, Chee, Nicholas I Y N, Chee, Michael W L

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Evaluation of an interactive school-based sleep education program: a cluster-randomized controlled trial by van Rijn, Elaine, Koh, Shirley Y.J., Ng, Alyssa S.C., Vinogradova, Ksenia, Chee, Nicholas I.Y.N., Lee, Su Mei, Lo, June C., Gooley, Joshua J., Chee, Michael W.L.

“…Shortened sleep has negative consequences on adolescents’ well-being. The present study evaluated an interactive school-based sleep education program (SEP)…”
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