Dietary Intake and Energy Expenditure During Two Different Phases of Athletic Training in Female Collegiate Lacrosse Players

Dietary Intake and Energy Expenditure During Two Different Phases of Athletic Training in Female Collegiate Lacrosse Players

ABSTRACTKumahara, H, Ohta, C, Nabeshima, E, Nakayama, A, Mine, S, and Yamato, T. Dietary intake and energy expenditure during two different phases of athletic training in female collegiate lacrosse players. J Strength Cond Res 34(6)1547–1554, 2020—This study aims to investigate the state of nutrient...

Full description

Saved in:
Bibliographic Details
Published in:Journal of strength and conditioning research Vol. 34; no. 6; pp. 1547 - 1554
Main Authors: Kumahara, Hideaki, Ohta, Chihiro, Nabeshima, Erina, Nakayama, Ai, Mine, Sayoko, Yamato, Takako
Format: Journal Article
Language:English
Published: United States Journal of Strength and Conditioning Research 01-06-2020
Copyright by the National Strength & Conditioning Association
Lippincott Williams & Wilkins Ovid Technologies
Subjects:
Accelerometry
Athletes
Athletic Performance - physiology
Diet
Dietary intake
Energy expenditure
Energy intake
Energy Intake - physiology
Energy Metabolism - physiology
Exercise - physiology
Female
Heart rate
Humans
Lacrosse
Physical activity
Physical fitness
Physical training
Racquet Sports - physiology
Strength training
Thermogenesis
Universities
Young Adult
Online Access:Get full text
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:ABSTRACTKumahara, H, Ohta, C, Nabeshima, E, Nakayama, A, Mine, S, and Yamato, T. Dietary intake and energy expenditure during two different phases of athletic training in female collegiate lacrosse players. J Strength Cond Res 34(6)1547–1554, 2020—This study aims to investigate the state of nutrient intake and energy expenditure (EE) among various phases of periodization in female collegiate lacrosse players. A total of 17 Japanese female collegiate lacrosse players (age20.0 ± 0.9 years) were enrolled in this study. Physical activity (PA) and dietary intake were assessed over each 1-week period during the training preparatory phase (P-phase) and transition phase (T-phase). The exercise training-related EE (EEE) and EE associated with other daily living activities (i.e., nonexercise activity thermogenesis [NEAT]), were measured using accelerometers and heart rate (HR) monitoring using the flex-HR method. The total daily EE during the P-phase was significantly higher than that of the T-phase (2,168 ± 248 vs. 1744 ± 138 kcal·d; p < 0.01); however, no significant differences were observed in the total energy intake. Moreover, EEE during the P-phase was significantly higher than that of the T-phase, whereas no significant difference was found in NEAT. Furthermore, no significant differences were noted in any macronutrient intake variable observed between the 2 phases (protein:fat:carbohydrate ratio12.6 ± 1.5:32.9 ± 3.9:54.1 ± 5.1% in the P-phase vs. 12.1 ± 1.7:30.7 ± 3.9:55.7 ± 5.2% in the T-phase). The carbohydrate and protein intake were below recommended levels during the P-phase. Conversely, the saturated fatty acid ratio was higher than the dietary goals for disease prevention. Based on the changes in the PA volume observed during different training phases, female collegiate lacrosse players did not attain optimal nutrient intake required for optimal athletic performance and health.
Bibliography:ObjectType-Article-2
SourceType-Scholarly Journals-1
ObjectType-Undefined-1
ObjectType-Feature-3
content type line 23
ISSN:1064-8011
1533-4287
DOI:10.1519/JSC.0000000000003335