Search Results - "Mang, Zachary A."
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Effects of the association of different volumes of strength training with photobiomodulation therapy on insulin resistance: A protocol for a randomized, triple-blind, placebo-controlled trial
Published in Contemporary clinical trials communications (01-10-2022)“…Insulin resistance (IR) is the main risk factor for developing type 2 diabetes. Both strength training (ST) and photobiomodulation therapy (PBMt) reduce IR,…”
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A Description of Exercise Programs Implemented During a Firefighter Training Academy
Published in Journal of occupational and environmental medicine (01-03-2024)“…The aim of the study is to thoroughly describe exercise programs that were performed during a firefighter training academy, including their effects on body…”
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A Discussion of Exercise Programs Performed During Firefighter Training Academies
Published in Strength and conditioning journal (01-08-2024)“…Firefighting is a physically demanding occupation that requires individuals to possess considerably high levels of muscular endurance, strength, power, and…”
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Utilizing multimodal high-intensity interval training for a firefighter training academy during the COVID-19 pandemic
Published in Work (Reading, Mass.) (01-01-2023)“…Firefighters typically undergo a 16-24-week training academy during which they perform a variety of traditional exercise programs such as cardiovascular,…”
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The effect of repetition tempo on cardiovascular and metabolic stress when time under tension is matched during lower body exercise
Published in European journal of applied physiology (01-06-2022)“…Purpose To investigate the effect of repetition tempo on cardiovascular and metabolic stress when time under tension (TUT) and effort are matched during…”
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Metabolic Profile of Reciprocal Supersets in Young, Recreationally Active Women and Men
Published in Journal of strength and conditioning research (01-10-2022)“…Realzola, RA, Mang, ZA, Millender, DJ, Beam, JR, Bellovary, BN, Wells, AD, Houck, JM, and Kravitz, L. Metabolic profile of reciprocal supersets in young,…”
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Strength training improves insulin resistance and differently affects mitochondria in skeletal muscle and visceral adipose tissue in high-fat fed mice
Published in Life sciences (1973) (01-08-2021)“…Strength training (ST) improves insulin resistance and glucose tolerance by yet unknown mechanisms. The aims of this study were to investigate the effects of…”
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Heat acclimation during low‐intensity exercise increases V̇O2max and Hsp72, but not markers of mitochondrial biogenesis and oxidative phosphorylation, in skeletal tissue
Published in Experimental physiology (01-01-2021)“…New Findings What is the central question of this study? Heat acclimation increases tolerance to exercise performed in the heat and may improve maximal oxygen…”
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A Metabolic Profile of Peripheral Heart Action Training
Published in Research quarterly for exercise and sport (01-06-2022)“…Purpose: Peripheral heart action (PHA) is a style of circuit training that alternates upper and lower body resistance exercises with minimal rest between sets…”
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The Effect of Rest Interval Length on Upper and Lower Body Exercises in Resistance-Trained Females
Published in International journal of exercise science (2021)“…The purpose of this study was to investigate the effects of SHORT (1 min) and LONG (3 min) rest intervals (RI) on total volume lifted (TVL), repetition…”
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A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations
Published in Strength and conditioning journal (19-07-2024)“…Time-restricted eating (TRE) is an application of intermittent fasting where an individual consumes their calories in a specific eating window (e.g., 8 hours)…”
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Metabolic Profile of Reciprocal Supersets in Young, Recreationally Active Women and Men
Published in Journal of strength and conditioning research (27-04-2021)Get full text
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The Effect of Repetition Tempo on Training Volume, Heart Rate, Blood Lactate, and Muscle Oxygenation When Time Under Tension Is Matched in Recreationally-Trained Lifters
Published 01-01-2021“…It is commonly reported that resistance training (RT) with slower-repetition tempos leads to greater metabolic stress because they increase the time under…”
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Dissertation -
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Heat acclimation during low-intensity exercise increases V ̇ O 2 max and Hsp72, but not markers of mitochondrial biogenesis and oxidative phosphorylation, in skeletal tissue
Published in Experimental physiology (01-01-2021)“…What is the central question of this study? Heat acclimation increases tolerance to exercise performed in the heat and may improve maximal oxygen uptake (VO…”
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Journal Article