Search Results - "Maffetone, Philip B"

The Perfect Storm: Coronavirus (Covid-19) Pandemic Meets Overfat Pandemic by Maffetone, Philip B, Laursen, Paul B

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The Boston Marathon versus the World Marathon Majors by Maffetone, Philip B, Malcata, Rita, Rivera, Ivan, Laursen, Paul B

“…To compare finish times across WMM races for Boston, London, Berlin, Chicago and New York Marathons. Race times of the top 10 male and 10 female finishers were…”
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COVID-Related Athletic Deaths: Another Perfect Storm? by Maffetone, Philip B, Laursen, Paul B

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Revisiting the Global Overfat Pandemic by Maffetone, Philip B, Laursen, Paul B

“…The previously described overfat pandemic, estimated to be 62-76% worldwide, is comprised of individuals with excess body fat sufficient to impair health. The…”
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Rethinking COVID-19 and Beyond: Prevention, Remedies, and Recovery by Maffetone, Philip B, Laursen, Paul B

“…In a relatively short timeframe, millions of deaths and illnesses associated with COVID-19 have been reported, accompanied by substantial economic losses, and…”
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The Prevalence of Overfat Adults and Children in the US by Maffetone, Philip B, Laursen, Paul B

“…The overfat condition is defined as excess body fat sufficient to impair health. The problem exists in most overweight and obese individuals and can also occur…”
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Overfat Adults and Children in Developed Countries: The Public Health Importance of Identifying Excess Body Fat by Maffetone, Philip B, Rivera-Dominguez, Ivan, Laursen, Paul B

“…The global overfat pandemic is a serious public health crisis that places a substantial burden on economic resources in developed countries. The term refers to…”
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Effects of a Very Low-Carbohydrate High-Fat Diet and High-Intensity Interval Training on Visceral Fat Deposition and Cardiorespiratory Fitness in Overfat Individuals: A Randomized Controlled Clinical Trial by Cipryan, Lukas, Dostal, Tomas, Litschmannova, Martina, Hofmann, Peter, Maffetone, Philip B, Laursen, Paul B

“…This randomized controlled parallel-group study examined the effects of a very low-carbohydrate high-fat (VLCHF) diet and high-intensity interval training…”
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Very Low-Carbohydrate High-Fat Diet Improves Risk Markers for Cardiometabolic Health More Than Exercise in Men and Women With Overfat Constitution: Secondary Analysis of a Randomized Controlled Clinical Trial by Cipryan, Lukas, Litschmannova, Martina, Maffetone, Philip B, Plews, Daniel J, Dostal, Tomas, Hofmann, Peter, Laursen, Paul B

“…This randomized controlled parallel-group study examined the effects of a very low-carbohydrate high-fat (VLCHF) diet and high-intensity interval training…”
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Decision-Making in Health and Fitness by Maffetone, Philip B, Laursen, Paul B

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Overfat and Underfat: New Terms and Definitions Long Overdue by Maffetone, Philip B, Rivera-Dominguez, Ivan, Laursen, Paul B

“…For the first time in human history, the number of obese people worldwide now exceeds those who are underweight. However, it is possible that there is an even…”
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Athletes: Fit but Unhealthy? by Maffetone, Philip B., Laursen, Paul B.

“…While the words “fit” and “healthy” are often used synonymously in everyday language, the terms have entirely separate meanings. Fitness describes the ability…”
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Reductions in training load and dietary carbohydrates help restore health and improve performance in an Ironman triathlete by Maffetone, Philip B, Laursen, Paul B

“…While most endurance athletes and coaches recommend higher training loads and high-carbohydrate low-fat diets, some studies report benefits of lower intensity…”
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