Search Results - "Lima, Gabriela Sant'Ana"
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An Overview of the Methods Used to Measure the Impact of Mindfulness-Based Interventions in Sleep-Related Outcomes
Published in Sleep science (São Paulo, SP ) (01-12-2023)“…Abstract Introduction Systematic reviews and metanalyses have shown that mindfulness-based interventions can have positive effects on health, such as reducing…”
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Bimodal diurnal preference in undergraduate students is associated with negative health and sleep outcomes
Published in Chronobiology international (02-06-2024)“…The bimodal preference is a fourth diurnal preference proposed by re-scoring the Morningness-Eveningness Questionnaire. The present work aimed to describe the…”
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Mediation analysis of circadian preferences and other behavioral and sociodemographic factors associated with subjective well-being in undergraduate students
Published in Chronobiology international (03-04-2023)“…Undergraduate students are usually subjected to a routine with constant pressure, stress, circadian misalignment, and sleep irregularity that impairs their…”
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Feasibility and the effects of an online mindfulness-based health promotion program on college students' sleep, circadian rhythms, and well-being: Protocol for a randomized trial [CIRCAMIND study]
Published in European journal of integrative medicine (01-04-2022)“…College students are exposed to a stressful routine, circadian misalignment, sleep irregularity and restriction, that is harmful to their health. Mindfulness…”
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