Search Results - "Le Sant, G."

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    Can chronic stretching change the muscle‐tendon mechanical properties? A review by Freitas, S. R., Mendes, B., Le Sant, G., Andrade, R. J., Nordez, A., Milanovic, Z.

    “…It is recognized that stretching is an effective method to chronically increase the joint range of motion. However, the effects of stretching training on the…”
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    Journal Article
  2. 2

    Individual distribution of muscle hypertrophy among hamstring muscle heads: Adding muscle volume where you need is not so simple by Frouin, A., Le Sant, G., Barbier, L., Jacquemin, E., McNair, P. J., Ellis, R., Nordez, A., Lacourpaille, L.

    “…Purpose The aim of this study was to determine whether a 9‐week resistance training program based on high load (HL) versus low load combined with blood flow…”
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    Journal Article
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