Search Results - "Le Sant, G."
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Can chronic stretching change the muscle‐tendon mechanical properties? A review
Published in Scandinavian journal of medicine & science in sports (01-03-2018)“…It is recognized that stretching is an effective method to chronically increase the joint range of motion. However, the effects of stretching training on the…”
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Individual distribution of muscle hypertrophy among hamstring muscle heads: Adding muscle volume where you need is not so simple
Published in Scandinavian journal of medicine & science in sports (01-03-2024)“…Purpose The aim of this study was to determine whether a 9‐week resistance training program based on high load (HL) versus low load combined with blood flow…”
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