Search Results - "Krzysztofik, Michal"

Post-activation Performance Enhancement in the Bench Press Throw: A Systematic Review and Meta-Analysis by Krzysztofik, Michal, Wilk, Michal, Stastny, Petr, Golas, Artur

“…Mechanical power output is recognized as a critical characteristic of an athlete with regard to superior performance during a competition. It seems fully…”
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Inconsistency in the Ergogenic Effect of Caffeine in Athletes Who Regularly Consume Caffeine: Is It Due to the Disparity in the Criteria That Defines Habitual Caffeine Intake? by Filip, Aleksandra, Wilk, Michal, Krzysztofik, Michal, Del Coso, Juan

“…Caffeine is the most popular psychoactive substance in the world, and data suggests that it is widely used by athletes before competition to enhance physical…”
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Short-Term Blood Flow Restriction Increases Power Output and Bar Velocity During the Bench Press by Wilk, Michal, Krzysztofik, Michal, Filip, Aleksandra, Zajac, Adam, Bogdanis, Gregory C., Lockie, Robert G.

“…ABSTRACTWilk, M, Krzysztofik, M, Filip, A, Zajac, A, Bogdanis, GC, and Lockie, RG. Short-term blood flow restriction increases power output and bar velocity…”
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Ischemia during rest intervals between sets prevents decreases in fatigue during the explosive squat exercise: a randomized, crossover study by Trybulski, Robert, Jarosz, Jakub, Krzysztofik, Michal, Lachowicz, Milena, Trybek, Grzegorz, Zajac, Adam, Wilk, Michal

“…The study aimed to evaluate the impact of ischemia, used only before particular sets of a lower limb resistance exercise on power output. Ten healthy…”
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Postactivation Performance Enhancement of Concentric Bench Press Throw After Eccentric-Only Conditioning Exercise by Krzysztofik, Michal, Wilk, Michal, Lockie, Robert G., Golas, Artur, Zajac, Adam, Bogdanis, Gregory C.

“…ABSTRACTKrzysztofik, M, Wilk, M, Lockie, RG, Golas, A, Zajac, A, and Bogdanis, GC. Postactivation performance enhancement of concentric bench press throw after…”
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Acute effects of two caffeine doses on bar velocity during the bench press exercise among women habituated to caffeine: a randomized, crossover, double-blind study involving control and placebo conditions by Filip-Stachnik, Aleksandra, Krzysztofik, Michal, Del Coso, Juan, Wilk, Michal

“…Purpose The main goal of this study was to evaluate the effectiveness of two different doses of caffeine (3 and 6 mg/kg) to enhance bar velocity during the…”
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The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine by Wilk, Michal, Krzysztofik, Michal, Filip, Aleksandra, Zajac, Adam, Del Coso, Juan

“…The main goal of this study was to assess the acute effects of the intake of 9 and 11 mg/kg/ body mass (b.m.) of caffeine (CAF) on maximal strength and muscle…”
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A comparison of muscle activity of the dominant and non-dominant side of the body during low versus high loaded bench press exercise performed to muscular failure by Krzysztofik, Michal, Jarosz, Jakub, Matykiewicz, Patryk, Wilk, Michal, Bialas, Marcin, Zajac, Adam, Golas, Artur

“…The main aim of the study was to compare the peak surface electromyography (sEMG) amplitude of muscles during low and high loaded bench press exercises…”
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The Acute Effect of Various Doses of Caffeine on Power Output and Velocity during the Bench Press Exercise among Athletes Habitually Using Caffeine by Wilk, Michal, Filip, Aleksandra, Krzysztofik, Michal, Maszczyk, Adam, Zajac, Adam

“…Previously studies confirm ergogenic effects of caffeine (CAF); however there is no available scientific data regarding the influence of acute CAF intake on…”
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Reduction of leptin levels during acute exercise is dependent on fasting but not on caloric restriction during chronic exercise: A systematic review and meta-analysis by Fontana, Alexandre, Vieira, João Guilherme, Vianna, Jeferson Macedo, Bichowska, Marta, Krzysztofik, Michal, Wilk, Michal, Reis, Victor Machado

“…Background The importance of leptin in controlling body mass has recently gained more attention. Its levels are directly associated with the amount of fat…”
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High-Intensity Conditioning Activity Causes Localized Postactivation Performance Enhancement and Nonlocalized Performance Reduction by Kolinger, Dominik, Stastny, Petr, Pisz, Anna, Krzysztofik, Michal, Wilk, Michal, Tsoukos, Athanasios, Bogdanis, Gregory C

“…Kolinger D, Stastny P, Pisz A, Krzysztofik M, Wilk M, Tsoukos A, and Bogdanis GC. High-intensity conditioning activity causes localized postactivation…”
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The effects of ischemia during rest intervals on strength endurance performance by Trybulski, Robert, Bichowska, Marta, Piwowar, Rafal, Pisz, Anna, Krzysztofik, Michal, Filip-Stachnik, Aleksandra, Fostiak, Krzysztof, Makar, Piotr, Wilk, Michal

“…The study aimed to evaluate the effects of ischemia used during the rest periods between successive sets on maximal number of performed repetitions, time under…”
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The Acute Effects of External Compression With Blood Flow Restriction on Maximal Strength and Strength-Endurance Performance of the Upper Limbs by Wilk, Michal, Krzysztofik, Michal, Filip, Aleksandra, Lockie, Robert G., Zajac, Adam

“…The main goal of the present study was to evaluate the acute effects external compression with blood flow restriction (BFR) at 100 and 150% of full arterial…”
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The acute effects of caffeine intake on time under tension and power generated during the bench press movement by Wilk, Michal, Krzysztofik, Michal, Maszczyk, Adam, Chycki, Jakub, Zajac, Adam

“…The ability to generate high levels of power is one of the key factors determining success in many sport disciplines. Although there are studies confirming…”
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Can the Cambered Bar Enhance Acute Performance in the Bench Press Exercise? by Krzysztofik, Michal, Zajac, Adam, Żmijewski, Piotr, Wilk, Michal

“…The main goal of this study was to assess the impact of the cambered bar (CB) during the bench press exercise on power output and bar velocity when compared to…”
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Effectiveness of either short-duration ischemic pre-conditioning, single-set high-resistance exercise, or their combination in potentiating bench press exercise performance by Salagas, Andreas, Tsoukos, Athanasios, Terzis, Gerasimos, Paschalis, Vassilis, Katsikas, Christos, Krzysztofik, Michal, Wilk, Michal, Zajac, Adam, Bogdanis, Gregory C

“…This study compared the effects of short-duration ischemic preconditioning, a single-set high-resistance exercise and their combination on subsequent bench…”
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A Comparison of Muscle Activity Between the Cambered and Standard Bar During the Bench Press Exercise by Krzysztofik, Michal, Golas, Artur, Wilk, Michal, Stastny, Petr, Lockie, Robert George, Zajac, Adam

“…The aim of this study was to compare the electromyographic activity between the standard and cambered bar during the bench press (BP) exercise. Twelve…”
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Acute Caffeine Intake Enhances Mean Power Output and Bar Velocity during the Bench Press Throw in Athletes Habituated to Caffeine by Wilk, Michal, Filip, Aleksandra, Krzysztofik, Michal, Gepfert, Mariola, Zajac, Adam, Del Coso, Juan

“…The main objective of the current investigation was to evaluate the effects of caffeine on power output and bar velocity during an explosive bench press throw…”
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Effects of blood flow restriction on mechanical properties of the rectus femoris muscle at rest by Jarosz, Jakub, Gaweł, Dawid, Krzysztofik, Michal, Zając, Adam, Tsoukos, Athanasios, Bogdanis, Gregory C, Wilk, Michal

“…This study examined the effects of blood flow restriction (BFR) and reperfusion on the mechanical properties of the rectus femoris muscle at rest (frequency…”
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Acute Effects of Continuous and Intermittent Blood Flow Restriction on Movement Velocity During Bench Press Exercise Against Different Loads by Wilk, Michal, Gepfert, Mariola, Krzysztofik, Michal, Stastny, Petr, Zajac, Adam, Bogdanis, Gregory C

“…This study evaluated the effects of continuous and intermittent blood flow restriction (BFR) with 70% of full arterial occlusion pressure on bar velocity…”
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