Search Results - "Kassiano, Witalo"

Which ROMs Lead to Rome? A Systematic Review of the Effects of Range of Motion on Muscle Hypertrophy by Kassiano, Witalo, Costa, Bruna, Nunes, João Pedro, Ribeiro, Alex S., Schoenfeld, Brad J., Cyrino, Edilson S.

“…Kassiano, W, Costa, B, Nunes, JP, Ribeiro, AS, Schoenfeld, BJ, and Cyrino, ES. Which ROMs lead to Rome? a systematic review of the effects of range of motion…”
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Does Varying Resistance Exercises Promote Superior Muscle Hypertrophy and Strength Gains? A Systematic Review by Kassiano, Witalo, Nunes, João Pedro, Costa, Bruna, Ribeiro, Alex S., Schoenfeld, Brad J., Cyrino, Edilson S.

“…Kassiano, W, Nunes, JP, Costa, B, Ribeiro, AS, Schoenfeld, BJ, and Cyrino, ES. Does varying resistance exercises promote superior muscle hypertrophy and…”
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Greater Gastrocnemius Muscle Hypertrophy After Partial Range of Motion Training Performed at Long Muscle Lengths by Kassiano, Witalo, Costa, Bruna, Kunevaliki, Gabriel, Soares, Danrlei, Zacarias, Gabriel, Manske, Ingrid, Takaki, Yudi, Ruggiero, Maria Fernanda, Stavinski, Natã, Francsuel, Jarlisson, Tricoli, Ian, Carneiro, Marcelo A. S., Cyrino, Edilson S.

“…Kassiano, W, Costa, B, Kunevaliki, G, Soares, D, Zacarias, G, Manske, I, Takaki, Y, Ruggiero, MF, Stavinski, N, Francsuel, J, Tricoli, I, Carneiro, MAS, and…”
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Determining Changes in Muscle Size and Architecture After Exercise Training: One Site Does Not Fit all by Nunes, João Pedro, Blazevich, Anthony J, Schoenfeld, Brad J, Kassiano, Witalo, Costa, Bruna D V, Ribeiro, Alex S, Nakamura, Masatoshi, Nosaka, Kazunori, Cyrino, Edilson S

“…Nunes, JP, Blazevich, AJ, Schoenfeld, BJ, Kassiano, W, Costa, BDV, Ribeiro, AS, Nakamura, M, Nosaka, K, and Cyrino, ES. Determining changes in muscle size and…”
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Muscle Swelling of the Triceps Surae in Response to Straight-Leg and Bent-Leg Calf Raise Exercises in Young Women by Kassiano, Witalo, Costa, Bruna, Kunevaliki, Gabriel, Soares, Danrlei, Stavinski, Natã, Francsuel, Jarlisson, Carneiro, Marcelo A. S., Tricoli, Ian, Nunes, João Pedro, Ribeiro, Alex S., Cyrino, Edilson S.

“…Kassiano, W, Costa, B, Kunevaliki, G, Soares, D, Stavinski, N, Francsuel, J, Carneiro, MAS, Tricoli, I, Nunes, JP, Ribeiro, AS, and Cyrino, ES. Muscle swelling…”
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Differential Responsiveness for Strength Gain Between Limbs After Resistance Training in Older Women: Impact on Interlimb Asymmetry Reduction by Nunes, João Pedro, Marcori, Alexandre J., Ribeiro, Alex S., Cunha, Paolo M., Kassiano, Witalo, Costa, Bruna D.V., Aguiar, Andreo F., Nakamura, Masatoshi, Mayhew, Jerry L., Cyrino, Edilson S.

“…Abstract Nunes, JP, Marcori, AJ, Ribeiro, AS, Cunha, PM, Kassiano, W, Costa, BDV, Aguiar, AF, Nakamura, M, Mayhew, JL, and Cyrino, ES. Differential…”
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Does Varying Resistance Exercises for the Same Muscle Group Promote Greater Strength Gains? by Costa, Bruna Daniella de Vasconcelos, Kassiano, Witalo, Nunes, João Pedro, Kunevaliki, Gabriel, Castro-E-Souza, Pâmela, Sugihara Junior, Paulo, Fernandes, Rodrigo R., Cyrino, Edilson Serpeloni, Fortes, Leonardo de Sousa

“…Costa, BDV, Kassiano, W, Nunes, JP, Kunevaliki, G, Castro-E-Souza, P, Sugihara-Junior, P, Fernandes, RR, Cyrino, ES, and de Fortes, LS. Does varying resistance…”
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Different Foot Positioning During Calf Training to Induce Portion-Specific Gastrocnemius Muscle Hypertrophy by Nunes, João Pedro, Costa, Bruna D.V., Kassiano, Witalo, Kunevaliki, Gabriel, Castro-e-Souza, Pâmela, Rodacki, André L.F., Fortes, Leonardo S., Cyrino, Edilson S.

“…ABSTRACTNunes, JP, Costa, BDV, Kassiano, W, Kunevaliki, G, Castro-e-Souza, P, Rodacki, ALF, Fortes, LS, and Cyrino, ES. Different foot positioning during calf…”
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Volume Reduction: Which Dose is Sufficient to Retain Resistance Training Adaptations in Older Women? by Antunes, Melissa, Kassiano, Witalo, Silva, Analiza M, Schoenfeld, Brad J, Ribeiro, Alex S, Costa, Bruna, Cunha, Paolo M, Júnior, Paulo Sugihara, Cyrino, Letícia T, Teixeira, Denilson C, Sardinha, Luís B, Cyrino, Edilson S

“…We compared the effects of different resistance training (RT) volume reduction strategies on muscular strength and lean soft-tissue (LST) in older women…”
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Agreement between fat-free mass from bioelectrical impedance analysis and dual-energy X-ray absorptiometry and their use in estimating resting metabolic rate in resistance-trained men by Ribeiro, Alex S, Sofiati, Sandro L, Kassiano, Witalo, Martinho, Diogo V, Nascimento, Matheus A, Avelar, Ademar, Trindade, Michele C C, Mayhew, Jerry L, Cyrino, Edilson S

“…This study aimed to determine the agreement between fat-free mass (FFM) estimates from bioelectrical impedance analysis (BIA) and dual-energy X-ray…”
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The Influence of Eccentric Muscle Actions on Concentric Muscle Strength: An Exception to the Principle of Specificity? by Kataoka, Ryo, Yamada, Yujiro, Hammert, William, Song, Jun Seob, Kassiano, Witalo, Kang, Anna, Loenneke, Jeremy

“…The principle of specificity suggests that the largest changes in strength occur when training resembles the specific strength test. A one-repetition maximum…”
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Responsiveness to muscle mass gain following 12 and 24 weeks of resistance training in older women by Nunes, João Pedro, Pina, Fábio L. C., Ribeiro, Alex S., Cunha, Paolo M., Kassiano, Witalo, Costa, Bruna D. V., Kunevaliki, Gabriel, Nascimento, Matheus A., Carneiro, Nelson H., Venturini, Danielle, Barbosa, Décio S., Silva, Analiza M., Mayhew, Jerry L., Sardinha, Luís B., Cyrino, Edilson S.

“…Background Many factors may influence the magnitude of individual responses to resistance training (RT). How the manipulation of training volume and frequency…”
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Addition of The Barbell Hip Thrust Elicits Greater Increases in Gluteus Maximus Muscle Thickness in Untrained Young Women by Kassiano, Witalo, Kunevaliki, Gabriel, Costa, Bruna, Nunes, João Pedro, Castro-E-Souza, Pâmela, Tricoli, Ian, Ribeiro, Alex Silva, Cyrino, Edilson Serpeloni

“…Background: Although the barbell hip thrust exercise is widely performed in resistance training programs, evidence on its effectiveness to inducing glutes…”
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Is the rating of perceived exertion planned by the personal trainer similar to subject’s perception? A pilot study by Kassiano, Witalo, Assumpção, Cláudio, Cunha, Ulisses, Jesus, Karla de, Simim, Mário, Medeiros, Alexandre

“…Abstract The present study aimed to compare the intensity planned by the Personal Trainers (PTs) with that perceived by subjects in resistance training. Six…”
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Neuromuscular parameters and anaerobic power of U-20 futsal players by Kassiano, Witalo, Andrade, Ana Denise, Jesus, Karla de, Lima, Antônio Barroso, Simim, Mário Antônio, Medeiros, Alexandre Igor Araripe, Assumpção, Cláudio de Oliveira

“…The current investigation aimed to find the difference between right and left lower limb strength of quadriceps and hamstring muscles and describe young futsal…”
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Which ROMs Lead to Rome? A Systematic Review of the Effects of Range of Motion on Muscle Hypertrophy by Kassiano, Witalo, Costa, Bruna, Nunes, João Pedro, Ribeiro, Alex S., Schoenfeld, Brad J., Cyrino, Edilson S.

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Effect of Different Load Intensity Transition Schemes on Muscular Strength and Physical Performance in Postmenopausal Women by Carneiro, Marcelo A. S., Kassiano, Witalo, Oliveira-Júnior, Gersiel, Sousa, Jairo F. R., Cyrino, Edilson S., Orsatti, Fábio L.

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Cross-education Increases Absolute But Not Relative Muscular Endurance In The Untrained Limb: 1316 by Kataoka, Ryo, Song, Jun Seob, Yamada, Yujiro, Hammert, William, Kang, Anna, Spitz, Robert, Wong, Vickie, Seffrin, Aldo, Kassiano, Witalo, Loenneke, Jeremy P.

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The Cross-education Effect: Is There An Asymmetrical Transfer Of Strength Between Dominant And Non-dominant Limbs?: 1315 by Kassiano, Witalo, Song, Jun Seob, Kataoka, Ryo, Hammert, William, Yamada, Yujiro, Kang, Anna, Wong, Vickie, Spitz, Robert, Seffrin, Aldo, Loenneke, Jeremy P.

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Unilateral High-load Training Does Not Augment Strength In The Contralateral Arm Undergoing The Same Training: 1318 by Song, Jun Seob, Yamada, Yujiro, Kataoka, Ryo, Hammert, William, Kang, Anna, Spitz, Robert, Wong, Vickie, Seffrin, Aldo, Kassiano, Witalo, Loenneke, Jeremy P.

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