Search Results - "Gaamouri, Nawel"

Effects of Upper and Lower Limb Plyometric Training Program on Components of Physical Performance in Young Female Handball Players by Hammami, Mehrez, Gaamouri, Nawel, Suzuki, Katsuhiko, Shephard, Roy J, Chelly, Mohamed Souhaiel

“…This study examined the effects of a 10-week combined upper and lower limb plyometric training (ULLPT) programs on components of physical performance in young…”
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Field Tests of Performance and Their Relationship to Age and Anthropometric Parameters in Adolescent Handball Players by Hammami, Mehrez, Hermassi, Souhail, Gaamouri, Nawel, Aloui, Gaith, Comfort, Paul, Shephard, Roy J., Chelly, Mohamed Souhaiel

“…Handball performance is influenced by age, anthropometric characteristics, technical skills, tactical understanding, and physical abilities. The aims of this…”
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Effects of Unloaded vs. Ankle-Loaded Plyometric Training on the Physical Fitness of U-17 Male Soccer Players by Hammami, Mehrez, Gaamouri, Nawel, Suzuki, Katsuhiko, Aouadi, Ridha, Shephard, Roy J, Chelly, Mohamed Souhaiel

“…The aim of this study was to compare the impact of two differing plyometric training programs (loaded plyometrics (with 2.5% of body mass placed above the…”
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Effects of Elastic Band Based Plyometric Exercise on Explosive Muscular Performance and Change of Direction Abilities of Male Team Handball Players by Aloui, Ghaith, Hermassi, Souhail, Hammami, Mehrez, Cherni, Yosser, Gaamouri, Nawel, Shephard, Roy J, van den Tillaar, Roland, Chelly, Mohamed Souhaiel

“…This study examined the effects of incorporating 8 weeks of bi-weekly lower limb elastic band based loaded plyometric training into the in-season regimen of…”
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The effect of a sand surface on physical performance responses of junior male handball players to plyometric training by Hammami, Mehrez, Bragazzi, Nicola Luigi, Hermassi, Souhail, Gaamouri, Nawel, Aouadi, Ridha, Shephard, Roy J, Chelly, Mohamed Souhaiel

“…The effects of 7 weeks plyometric training on a stable surface and on sand were compared in junior male handball players. A team of experienced players was…”
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The effects of 10-week plyometric training program on athletic performance in youth female handball players by Gaamouri, Nawel, Hammami, Mehrez, Cherni, Yosser, Rosemann, Thomas, Knechtle, Beat, Chelly, Mohamed Souhaiel, van den Tillaar, Roland

“…The aim of the study was to investigate the effects of a 10-week plyometric training (PT) on changes of direction, jumping ability, repeated sprint ability,…”
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Effects of strength training with elastic band programme on fitness components in young female handball players: a randomized controlled trial by Hammami, Mehrez, Gaamouri, Nawel, Wagner, Herbert, C Pagaduan, Jeffrey, Hill, Lee, T Nikolaidis, Pantelis, Knechtle, Beat, Souhaiel Chelly, Mohamed

“…This study examined the effect of a 10-week programme of strength training with elastic band (STEB) on fitness components in young female handball players…”
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The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent female handball players by Gaamouri, Nawel, Hammami, Mehrez, Cherni, Yosser, Oranchuk, Dustin J, Bragazzi, Nicola, Knechtle, Beat, Chelly, Mohamed Souhaiel, van den Tillaar, Roland

“…This study aimed to examine the effects of incorporating 10-week elastic band strength training (EBST) program on change of direction, jumping ability,…”
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Effects of Contrast Strength vs. Plyometric Training on Lower-Limb Explosive Performance, Ability to Change Direction and Neuromuscular Adaptation in Soccer Players by Hammami, Mehrez, Gaamouri, Nawel, Shephard, Roy J, Chelly, Mohamed Souhaiel

“…ABSTRACTHammami, M, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of contrast strength vs. plyometric training on lower-limb explosive performance,…”
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Effects of Combined Plyometric and Short Sprint With Change-of-Direction Training on Athletic Performance of Male U15 Handball Players by Hammami, Mehrez, Gaamouri, Nawel, Aloui, Gaith, Shephard, Roy J, Chelly, Mohamed Souhaiel

“…ABSTRACTHammami, M, Gaamouri, N, Aloui, G, Shephard, RJ, and Chelly, MS. Effects of combined plyometric and short sprint with change-of-direction training on…”
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Effects of an 8-Week In-Season Elastic Band Training Program on Explosive Muscle Performance, Change of Direction, and Repeated Changes of Direction in the Lower Limbs of Junior Male Handball Players by Aloui, Ghaith, Hammami, Mehrez, Fathloun, Mourad, Hermassi, Souhail, Gaamouri, Nawel, Shephard, Roy J, Chelly, Mohamed Souhaiel

“…ABSTRACTAloui, G, Hammami, M, Fathloun, M, Hermassi, S, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of an 8-week in-season elastic band training program…”
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Effects of a Complex Strength-Training Program on Athletic Performance of Junior Female Handball Players by Hammami, Mehrez, Gaamouri, Nawel, Aloui, Gaith, Shephard, Roy J, Chelly, Mohamed Souhaiel

“…To analyze the effects of complex strength training on explosive muscle performance of junior female handball players. Subjects were arbitrarily divided…”
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Effects of brief periods of combined plyometric exercise and high intensity running training on the fitness performance of male U17 handball players by Gaamouri, Nawel, Hammami, Mehrez, Shephard, Roy J., Chelly, Mohamed Souhaiel, Knechtle, Beat, Suzuki, Katsuhiko, Gaied, Sabri

“…This study examined the effects of 8-week combined plyometric exercise and high intensity running training (combined training) on the performance fitness in…”
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Effects of polyphenol (carob) supplementation on body composition and aerobic capacity in taekwondo athletes by Gaamouri, Nawel, Zouhal, Hassane, Hammami, Mehrez, Hackney, Anthony C., Abderrahman, Abderraouf Ben, Saeidi, Ayoub, El Hage, Rawad, Ounis, Omar Ben

“…Herbal products and supplements use by athletes has increased over the past decade. One such item being polyphenols. These are reported to reduce weight and…”
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Effects of contrast strength training with elastic band program on sprint, jump, strength, balance and repeated change of direction in young female handball players by Hammami, Mehrez, Gaamouri, Nawel, Cherni, Yosser, Chelly, Mohamed Souhaiel, Hill, Lee, Knechtle, Beat

“…Maximal strength, power and his derivates (sprint, change of direction repeatedly and jump) are considered as major determinants of success in elite handball…”
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Effects of complex strength training with elastic band program on repeated change of direction in young female handball players: Randomized control trial by Hammami, Mehrez, Gaamouri, Nawel, Cherni, Yosser, Gaied, Sabri, Chelly, Mohamed Souhaiel, Hill, Lee, Nikolaidis, Pantelis Theodoros, Knechtle, Beat

“…This study examined the effect of 10-week complex strength training with elastic band program on fitness components in young female handball players…”
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Rubber Band Training Improves Athletic Performance in Young Female Handball Players by Gaamouri, Nawel, Hammami, Mehrez, Cherni, Yosser, Oranchuk, Dustin J, van den Tillaar, Roland, Chelly, Mohamed Souhaiel

“…This study's objective was to investigate the impact of a 10-week in season contrast rubber band training program on athletic performance in young female…”
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Effects of carob rich-polyphenols on oxidative stress markers and physical performance in taekwondo athletes by Gaamouri, Nawel, Zouhal, Hassane, Suzuki, Katsuhiko, Hammami, Mehrez, Ghaith, Aloui, El Mouhab, El Hafedh, Hackney, Anthony C, Laher, Ismail, Ounis, Omar Ben

“…Excessive exercise can induce cell damage and impair muscle function by generating oxidative stress. Carob rich phenolic components have attracted the…”
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Effects of supplemental jump and sprint exercise training on sand on athletic performance of male U17 handball players by Hammami, Mehrez, Gaamouri, Nawel, Ramirez-Campillo, Rodrigo, Aloui, Gaith, Shephard, Roy J, Hill, Lee, Knechtle, Beat, Chelly, Mohamed Souhaiel

“…This controlled study investigated the effects of 7 weeks pre-season supplemental jump and sprint exercise training on sand (JSETS) on athletic ability in male…”
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Effects of an 8-Week In-Season Upper Limb Elastic Band Training Programme on the Peak Power, Strength, and Throwing Velocity of Junior Handball Players by Aloui, Ghaith, Hermassi, Souhail, Hammami, Mehrez, Gaamouri, Nawel, Bouhafs, El Ghali, Comfort, Paul, Shephard, Roy J, Schwesig, René, Chelly, Mohamed Souhaiel

“…Team handball is an intense sport with special requirements on technical and tactical skills as well as physical performance. The ability of handball players…”
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