Search Results - "Cyrino, Leticia T."
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Comparision of Low and High Volume of Resistance Training on Body Fat and Blood Biomarkers in Untrained Older Women: A Randomized Clinical Trial
Published in Journal of strength and conditioning research (01-01-2021)“…ABSTRACTCunha, PM, Tomeleri, CM, Nascimento, MA, Mayhew, JL, Fungari, E, Trindade, L, Barbosa, DS, Venturini, D, and Cyrino, ES. Comparision of low and high…”
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Does resistance training promote enough muscular strength increases to move weak older women to better strength categories?
Published in Experimental gerontology (01-07-2021)“…We compared the magnitude of muscular strength changes among older women occupants of different strength tertiles in response to progressive…”
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Muscular strength and skeletal muscle mass in 511 physically independent older women aged 60–88 years
Published in Experimental gerontology (01-09-2022)“…Although one-repetition maximum (1RM) and lean soft tissue (LST) are the most common measures to assess muscular strength and skeletal muscle mass in older…”
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Resistance Training for Older Women: Do Adaptive Responses Support the ACSM and NSCA Position Stands?
Published in Medicine and science in sports and exercise (01-09-2023)“…The optimal intensity of resistance training (RT) to improve muscular, physical performance, and metabolic adaptations still needs to be well established for…”
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Weaker older women gain more lower body strength than their stronger counterparts, but not muscle mass, following 12 weeks of resistance training
Published in Journal of sports sciences (17-12-2022)“…We compared the magnitude of strength and muscle mass changes in response to resistance training (RT) between stronger older women and their weaker…”
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Improvement of Oxidative Stress in Older Women Is Dependent on Resistance Training Volume: Active Aging Longitudinal Study
Published in Journal of strength and conditioning research (01-04-2022)“…Cunha, PM, Ribeiro, AS, Padilha, C, Nunes, JP, Schoenfeld, BJ, Cyrino, LT, Tomeleri, CM, Nascimento, MA, Antunes, M, Fernandes, RR, Barbosa, DS, Venturini, D,…”
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Total and regional bone mineral density are associated with cellular health in older men and women
Published in Archives of gerontology and geriatrics (01-09-2020)“…•The phase angle (PhA) may have relevant practical application.•The bioimpedance spectroscopy can monitoring the bone health.•Men and women showing a different…”
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Comparison of the effects of different weekly frequencies of resistance training on metabolic health markers and body fat in older women
Published in Journal of sports medicine and physical fitness (01-04-2020)“…BACKGROUND: The purpose of this study was to compare the effects of a 24-week resistance-training (RT) program performed 2 vs. 3 times per week on body fat and…”
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Volume Reduction: Which Dose is Sufficient to Retain Resistance Training Adaptations in Older Women?
Published in International journal of sports medicine (01-01-2022)“…We compared the effects of different resistance training (RT) volume reduction strategies on muscular strength and lean soft-tissue (LST) in older women…”
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Effect of Resistance Exercise Orders on Health Parameters in Trained Older Women: A Randomized Crossover Trial
Published in Medicine and science in sports and exercise (01-01-2023)“…This study aimed to compare the effects of four resistance exercise orders on muscular strength, body composition, functional fitness, cardiovascular risk…”
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Hydration status, sweating rate, heart rate and perceived exertion after running sessions in different relative humidity conditions: a randomized controlled trial
Published in Revista brasileira de ciências do esporte (2020)“…The purpose of this study was to analyze the impact of running in normal relative humidity (RH=53%) and very high RH (94%) on hydration status (HS), sweating…”
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Effect of Resistance Exercise Orders on Health Parameters in Trained Older Women: A Randomized Crossover Trial
Published in Medicine and science in sports and exercise (29-08-2022)Get full text
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