Search Results - "Costa, Hugo C Martins"
-
1
Is Performing Repetitions to Failure Less Important Than Volume for Muscle Hypertrophy and Strength?
Published in Journal of strength and conditioning research (01-05-2020)“…ABSTRACTLacerda, LT, Marra-Lopes, RO, Diniz, RCR, Lima, FV, Rodrigues, SA, Martins-Costa, HC, Bemben, MG, and Chagas, MH. Is performing repetitions to failure…”
Get full text
Journal Article -
2
Equalization of Training Protocols by Time Under Tension Determines the Magnitude of Changes in Strength and Muscular Hypertrophy
Published in Journal of strength and conditioning research (01-07-2022)“…Martins-Costa, HC, Lacerda, LT, Diniz, RCR, Lima, FV, Andrade, AGP, Peixoto, GH, Gomes, MC, Lanza, MB, Bemben, MG, and Chagas, MH. Equalization of training…”
Get full text
Journal Article -
3
The effect of different resistance training protocols equalized by time under tension on the force-position relationship after 10 weeks of training period
Published in European journal of sport science (01-06-2022)“…This study investigated the impact of performing two equalized resistance training (RT) protocols for 10 weeks that differ only by repetition duration and…”
Get full text
Journal Article -
4
Royal Sun Culinary-Medicinal Mushroom, Agaricus brasiliensis (Agaricomycetes), Supplement in Training Capacity Improvement Parameters
Published in International journal of medicinal mushrooms (2017)“…People seek a greater quality of life and healthy aging that culminates in improved self-esteem and vitality in the performance of daily activities; this is…”
Get more information
Journal Article -
5
Does the Muscle Action Duration Induce Different Regional Muscle Hypertrophy in Matched Resistance Training Protocols?
Published in Journal of strength and conditioning research (01-09-2022)“…ABSTRACTDiniz, RCR, Tourino, FD, Lacerda, LT, Martins-Costa, HC, Lanza, MB, Lima, FV, and Chagas, MH. Does the muscle action duration induce different regional…”
Get full text
Journal Article -
6
Muscle volume vs. anatomical cross-sectional area: Different muscle assessment does not affect the muscle size-strength relationship
Published in Journal of biomechanics (01-02-2022)“…Muscle volume (MV) and anatomical cross-sectional area (CSA) are used as measures of muscle-size, but determining these from magnetic resonance imaging (MRI)…”
Get full text
Journal Article -
7
Normalization of the electromyography amplitude during a multiple-set resistance training protocol: Reliability and differences between approaches
Published in Journal of electromyography and kinesiology (01-02-2023)“…The first aim was to investigate the impact of different electromyography (EMG) parameters as a reference to normalize the EMG amplitude of the superficial…”
Get full text
Journal Article -
8
Pectoralis major and triceps brachii cross-sectional area measured on different planes: the effect on the muscle size-strength relationship
Published in Journal of sports medicine and physical fitness (01-11-2023)“…BACKGROUND: Magnetic resonance imaging (MRI) is a well-used technique to assess muscle size and can be acquired on different planes. Pectoralis major (PM) and…”
Get full text
Journal Article -
9
Acute physiological responses with varying load or time under tension during a squat exercise: A randomized cross-over design
Published in Journal of science and medicine in sport (01-02-2021)“…Despite advancements in resistance training (RT) methods, the acute metabolic and neuromuscular responses to time under tension (TUT) and load remains poorly…”
Get full text
Journal Article -
10
Effects of Static and Dynamic Stretching Performed Before Resistance Training on Muscle Adaptations in Untrained Men
Published in Journal of strength and conditioning research (01-11-2021)“…ABSTRACTFerreira-Júnior, JB, Benine, RPC, Chaves, SFN, Borba, DA, Martins-Costa, HC, Freitas, EDS, Bemben, MG, Vieira, CA, and Bottaro, M. Effects of static…”
Get full text
Journal Article -
11
Variations in Repetition Duration and Repetition Numbers Influence Muscular Activation and Blood Lactate Response in Protocols Equalized by Time Under Tension
Published in Journal of strength and conditioning research (01-01-2016)“…ABSTRACTLacerda, LT, Martins-Costa, HC, Diniz, RCR, Lima, FV, Andrade, AGP, Tourino, FD, Bemben, MG, and Chagas, MH. Variations in repetition duration and…”
Get full text
Journal Article -
12
Longer Concentric Action Increases Muscle Activation and Neuromuscular Fatigue Responses in Protocols Equalized by Repetition Duration
Published in Journal of strength and conditioning research (01-06-2019)“…ABSTRACTLacerda, LT, Costa, CG, Lima, FV, Martins-Costa, HC, Diniz, RCR, Andrade, AGP, Peixoto, GHC, Bemben, MG, and Chagas, MH. Longer concentric action…”
Get full text
Journal Article -
13
Repetition Duration Influences Ratings of Perceived Exertion
Published in Perceptual and motor skills (01-02-2014)“…This study investigated the effect of different repetition durations on ratings of perceived exertion (RPE) in active muscles (RPE-AM) and the overall body…”
Get full text
Journal Article -
14
Effects of Horizontal and Incline Bench Press on Neuromuscular Adaptations in Untrained Young Men
Published in International journal of exercise science (2020)“…The aim of the current study was to investigate the effects of horizontal and incline bench press as well as the combination of both exercises on neuromuscular…”
Get full text
Journal Article -
15
Muscle hypertrophy response across four muscles involved in the bench press exercise: Randomized 10 weeks training intervention
Published in Journal of bodywork and movement therapies (01-10-2024)“…Resistance training exercise provides increases in muscle size and is used by coaches and health care professional as a tool to improve functional performance…”
Get full text
Journal Article -
16
Effects of cumulative school soccer matches separated by 24-h or 48-h interval on physical recovery status of U-19 players
Published in Revista brasileira de cineantropometria & desempenho humano (01-12-2021)“…This study aimed to evaluate the effects of cumulative school soccer matches separated by 24-h or 48-h intervals on recovery status of U-19 players…”
Get full text
Journal Article