Search Results - "Ceneus, McDerby"
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Relationships between sleep, exercise timing, and chronotype in young adults
Published in Journal of health psychology (01-11-2021)“…To examine the relationships between exercise timing, chronotype, sleep, and mood, college students (N = 909, 19.6 ± 1.4 years, 38% female) completed…”
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Journal Article -
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0144 Exercise Timing and Sleep in Young Adults
Published in Sleep (New York, N.Y.) (13-04-2019)“…Introduction Sufficient sleep and regular exercise are important for optimal health. Although exercise is associated with enhanced sleep quality; there is…”
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Journal Article