Search Results - "Berger, Bonnie G."

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    Effectiveness of Yoga versus Exercise for Reducing Falling Risk in Older Adults: Physical and Psychological Indices by Bartos, Luis J., Meek, Geoffrey A., Berger, Bonnie G.

    Published in Perceptual and motor skills (01-08-2022)
    “…Our purpose in this study was to examine the effectiveness of yoga to address multiple risk factors of falling in active and low active older adults…”
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    Journal Article
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    “Feeling Good” After Exercise During a Weight Loss Program: Subjective Well-Being in Support of a Hedonic Paradigm by Berger, Bonnie G., Darby, Lynn A., Owen, David R., Carels, Robert A.

    Published in Perceptual and motor skills (01-02-2023)
    “…A large portion of the U.S. population desires to lose weight, but only a small portion maintains a desirable body weight. We examined weight loss success and…”
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    Journal Article
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    Functional Movement Testing of Female Track and Field Athletes: Before and After an Indoor Season by Gustafson, Aliyah M, Darby, Lynn A, Berger, Bonnie G

    Published in Journal of exercise physiology online (01-02-2021)
    “…Gustafson A, Darby LA, Berger BG. Functional Movement Testing of Female Track and Field Athletes Before and After an Indoor Season. JEPonline 2021;24(1):54-72…”
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    Exercise and mood: A selective review and synthesis of research employing the profile of mood states by Berger, Bonnie G., Motl, Robert W.

    Published in Journal of applied sport psychology (01-03-2000)
    “…This paper highlights the use of the Profile of Mood States (POMS) in physical activity research by reviewing and synthesizing literature generated in exercise…”
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    The Psychological and Social Benefits of Sport and Physical Activity by Wankel, Leonard M, Berger, Bonnie G

    Published in Journal of leisure research (01-01-1990)
    “…An overview is given of research evidence pertaining to the contribution of sport and physical activity to personal enjoyment, growth, social integration, and…”
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    Implications of a behavioral weight loss program for obese, sedentary women: A focus on mood enhancement and exercise enjoyment by Berger, Bonnie G., Darby, Lynn A., Owen, David R., Carels, Robert A.

    “…The benefits of a 6-month behavioral weight loss program were investigated by examining mood changes after a graded exercise test (GXT), changes in exercise…”
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    Subjective Well-Being in Obese Individuals: The Multiple Roles of Exercise by Berger, Bonnie G.

    “…This paper focuses on the tangled web of obesity and exercise as it relates to subjective well-being. Many overweight individuals have low levels of subjective…”
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    Relation of Low and Moderate Intensity Exercise with Acute Mood Change in College Joggers by Berger, Bonnie G., Owen, David R.

    Published in Perceptual and motor skills (01-10-1998)
    “…This study investigated a possible relationship between exercise intensity and mood alteration that commonly is associated with physical activity. 91 college…”
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