Search Results - "Bent, R"

Development of Cycling Performance-Variables and Durability in Female and Male National Team Cyclists: From Junior to Senior by Almquist, Nicki Winfield, Hansen, Joar, Rønnestad, Bent R.

“…This study investigated the development of power profiles and performance-related measures from the junior level (<19 years) via U23 (19-23 years) to senior…”
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Irisin in blood increases transiently after single sessions of intense endurance exercise and heavy strength training by Nygaard, Håvard, Slettaløkken, Gunnar, Vegge, Geir, Hollan, Ivana, Whist, Jon Elling, Strand, Tor, Rønnestad, Bent R, Ellefsen, Stian

“…Irisin is a recently identified exercise-induced hormone that increases energy expenditure, at least in rodents. The main purpose of this study was to test the…”
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Benefits of higher resistance‐training volume are related to ribosome biogenesis by Hammarström, Daniel, Øfsteng, Sjur, Koll, Lise, Hanestadhaugen, Marita, Hollan, Ivana, Apró, William, Whist, Jon Elling, Blomstrand, Eva, Rønnestad, Bent R., Ellefsen, Stian

“…Key points For individuals showing suboptimal adaptations to resistance training, manipulation of training volume is a potential measure to facilitate…”
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The Effect of Different High-Intensity Periodization Models on Endurance Adaptations by SYLTA, ØYSTEIN, TØNNESSEN, ESPEN, HAMMARSTRÖM, DANIEL, DANIELSEN, JØRGEN, SKOVERENG, KNUT, RAVN, TROELS, RØNNESTAD, BENT R, SANDBAKK, ØYVIND, SEILER, STEPHEN

“…PURPOSEThis study aimed to compare the effects of three different high-intensity training (HIT) models, balanced for total load but differing in training plan…”
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Increased biological relevance of transcriptome analyses in human skeletal muscle using a model-specific pipeline by Khan, Yusuf, Hammarström, Daniel, Rønnestad, Bent R, Ellefsen, Stian, Ahmad, Rafi

“…Human skeletal muscle responds to weight-bearing exercise with significant inter-individual differences. Investigation of transcriptome responses could improve…”
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Superior performance improvements in elite cyclists following short-interval vs effort-matched long-interval training by Rønnestad, Bent R, Hansen, Joar, Nygaard, Håvard, Lundby, Carsten

“…The purpose of this study was to compare the effects of 3 weeks with three weekly sessions (ie, nine sessions in total) of short intervals (SI; n = 9; 3 series…”
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Is algorithmic affirmative action legal? by Bent, Jason R

“…Employers cannot use different employment tests for different racial groups, even if they might have good, nondiscriminatory reasons for doing so. Imagine…”
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Compatibility of Concurrent Aerobic and Strength Training for Skeletal Muscle Size and Function: An Updated Systematic Review and Meta-Analysis by Schumann, Moritz, Feuerbacher, Joshua F., Sünkeler, Marvin, Freitag, Nils, Rønnestad, Bent R., Doma, Kenji, Lundberg, Tommy R.

“…Background Both athletes and recreational exercisers often perform relatively high volumes of aerobic and strength training simultaneously. However, the…”
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10 weeks of heavy strength training improves performance-related measurements in elite cyclists by Rønnestad, Bent R., Hansen, Joar, Nygaard, Håvard

“…Elite cyclists have often a limited period of time available during their short preparation phase to focus on development of maximal strength; therefore, the…”
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Five weeks of heat training increases haemoglobin mass in elite cyclists by Rønnestad, Bent R., Hamarsland, Håvard, Hansen, Joar, Holen, Espen, Montero, David, Whist, Jon Elling, Lundby, Carsten

“…New Findings What is the central question of this study? Do haemoglobin mass and red blood cell volume increase in elite cyclists training in a hot environment…”
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Effects of Including Sprints in LIT Sessions during a 14-d Camp on Muscle Biology and Performance Measures in Elite Cyclists by ALMQUIST, NICKI WINFIELD, WILHELMSEN, MALENE, ELLEFSEN, STIAN, SANDBAKK, ØYVIND, RØNNESTAD, BENT R.

“…ABSTRACT Purpose This study investigated the effects of including sprints within low-intensity training (LIT) sessions during a 14-d training camp focusing on…”
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Optimizing Interval Training at Power Output Associated With Peak Oxygen Uptake in Well-Trained Cyclists by Rønnestad, Bent R, Hansen, Joar

“…ABSTRACTRønnestad, BR and Hansen, J. Optimizing interval training at power output associated with peak oxygen uptake in well-trained cyclists. J Strength Cond…”
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Training wearing thermal clothing and training in hot ambient conditions are equally effective methods of heat acclimation by Lundby, Carsten, Svendsen, Ida Siobhan, Urianstad, Tomas, Hansen, Joar, Rønnestad, Bent R.

“…The objective was to compare the efficacy of three different heat acclimation protocols to improve exercise performance in the heat. Thirty four cyclists…”
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Adaptations to strength training differ between endurance-trained and untrained women by Vikmoen, Olav, Raastad, Truls, Ellefsen, Stian, Rønnestad, Bent R.

“…Purpose The purpose of this study was to investigate if endurance athletes, sustaining their normal endurance training, experience attenuated adaptations to…”
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Physiological elevation of endogenous hormones results in superior strength training adaptation by Rønnestad, Bent R., Nygaard, Håvard, Raastad, Truls

“…The purpose of this study was to determine the influence of transiently elevated endogenous hormone concentrations during exercise on strength training…”
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Effect of heavy strength training on thigh muscle cross-sectional area, performance determinants, and performance in well-trained cyclists by Rønnestad, Bent R., Hansen, Ernst Albin, Raastad, Truls

“…The purpose of this study was to investigate the effect of heavy strength training on thigh muscle cross-sectional area (CSA), determinants of cycling…”
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Effects of Heavy Strength Training on Running Performance and Determinants of Running Performance in Female Endurance Athletes by Vikmoen, Olav, Raastad, Truls, Seynnes, Olivier, Bergstrøm, Kristoffer, Ellefsen, Stian, Rønnestad, Bent R

“…The purpose of the current study was to investigate the effects of adding strength training to normal endurance training on running performance and running…”
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High volume of endurance training impairs adaptations to 12 weeks of strength training in well-trained endurance athletes by Rønnestad, Bent R., Hansen, Ernst Albin, Raastad, Truls

“…The purpose of the present study was to compare the effect of 12 weeks of strength training combined with a large volume of endurance training with the effect…”
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Blood flow-restricted strength training displays high functional and biological efficacy in women: a within-subject comparison with high-load strength training by Ellefsen, Stian, Hammarström, Daniel, Strand, Tor A, Zacharoff, Erika, Whist, Jon E, Rauk, Irene, Nygaard, Håvard, Vegge, Geir, Hanestadhaugen, Marita, Wernbom, Mathias, Cumming, Kristoffer T, Rønning, Roar, Raastad, Truls, Rønnestad, Bent R

“…Limited data exist on the efficacy of low-load blood flow-restricted strength training (BFR), as compared directly to heavy-load strength training (HST). Here,…”
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Heat Training Efficiently Increases and Maintains Hemoglobin Mass and Temperate Endurance Performance in Elite Cyclists by RØNNESTAD, BENT R., URIANSTAD, TOMAS, HAMARSLAND, HÅVARD, HANSEN, JOAR, NYGAARD, HÅVARD, ELLEFSEN, STIAN, HAMMARSTRÖM, DANIEL, LUNDBY, CARSTEN

“…To test whether heat training performed as 5x50 min sessions/week for 5 weeks in a heat chamber (CHAMBER) or while wearing a heat suit (SUIT), in temperate…”
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