Search Results - "Bellon, Christopher R."

The Importance of Muscular Strength: Training Considerations by Suchomel, Timothy J., Nimphius, Sophia, Bellon, Christopher R., Stone, Michael H.

“…This review covers underlying physiological characteristics and training considerations that may affect muscular strength including improving maximal force…”
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Training for Muscular Strength: Methods for Monitoring and Adjusting Training Intensity by Suchomel, Timothy J., Nimphius, Sophia, Bellon, Christopher R., Hornsby, W. Guy, Stone, Michael H.

“…Linear loading, the two-for-two rule, percent of one repetition maximum (1RM), RM zones, rate of perceived exertion (RPE), repetitions in reserve,…”
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The Functional Movement Screen and Self-reported Injury in Senior Military College Cadets by Hand, Amy Fraley, Hong, Siqi, Pfeifer, Craig E, Stodden, David F, Haugen, Kasee H, Terlizzi, Bryan M, Abrams, T Cade, Yee, Kimbo, Spaulding, Daniel, Dubina, Mason, Bellon, Christopher R, Grieve, George L, Sole, Christopher J, Sacko, Ryan S

“…Secular trend of increasing musculoskeletal injuries (MSKIs) across all branches of the U.S. Military is a critical limiting factor in the effective and…”
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Effect of Traditional vs. Modified Bent-Knee Sit-Up on Abdominal and Hip Flexor Muscle Electromyographic Activity by Sullivan, William, Gardin, Fredrick A, Bellon, Christopher R, Leigh, Steven

“…ABSTRACTSullivan, W, Gardin, FA, Bellon, CR, and Leigh, S. Effect of traditional vs. modified bent-knee sit-up on abdominal and hip flexor muscle…”
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Defining the Early, Mid, and Late Subsections of Sprint Acceleration in Division I Menʼs Soccer Players by Bellon, Christopher R., DeWeese, Brad H., Sato, Kimitake, Clark, Kenneth P., Stone, Michael H.

“…ABSTRACTBellon, CR, DeWeese, BH, Sato, K, Clark, KP, and Stone, MH. Defining the early, mid, and late subsections of sprint acceleration in Division I menʼs…”
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Practitioner-Driven Recommendations for the Professional Evaluation of the Strength and Conditioning Coach by Gleason, Benjamin H., Bellon, Christopher R., Szymanski, David J.

“…The purpose of this article is to provide a practical framework for athletic administrators and senior coaches to use in evaluating a strength and conditioning…”
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Dynamic Strength Index: Relationships with Common Performance Variables and Contextualization of Training Recommendations by Suchomel, Timothy J., Sole, Christopher J., Bellon, Christopher R., Stone, Michael H.

“…The purposes of this study were to examine the relationships between dynamic strength index (DSI) and other strength-power performance characteristics and to…”
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Strength Training for Endurance Athletes: Theory to Practice by Bazyler, Caleb D, Abbott, Heather A, Bellon, Christopher R, Taber, Christopher B, Stone, Michael H

“…The purpose of this review is twofold: To elucidate the utility of resistance training for endurance athletes, and provide the practitioner with…”
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The Validation Of A Weighted Aerobic Run For Improving Tactical Readiness (V-WARFITR): 540 by Grieve, George L., Reid, Ronald J., Sole, Christopher J., Bellon, Christopher R., Yee, Kimbo E., Sacko, Ryan S.

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The Validation Of A Weighted Aerobic Run For Improving Tactical Readiness (V-WARFITR): 540 by Grieve, George L., Reid, Ronald J., Sole, Christopher J., Bellon, Christopher R., Yee, Kimbo E., Sacko, Ryan S.

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The Relationship Between Strength, Power, and Sprint Acceleration in Division I Men's Soccer Players by Bellon, Christopher R

“…The purposes of this dissertation were three-fold. The first was to identify the approximate distances characterizing early-, mid-, and late-acceleration in a…”
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