Search Results - "Aspe, Rodrigo R."
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Electromyographic and Kinetic Comparison of the Back Squat and Overhead Squat
Published in Journal of strength and conditioning research (01-10-2014)“…ABSTRACTAspe, RR and Swinton, PA. Electromyographic and kinetic comparison of the back squat and overhead squat. J Strength Cond Res 28(10)2827–2836, 2014—The…”
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The Effects of Sprint Interval Training on Physical Performance: A Systematic Review and Meta-Analysis
Published in Journal of strength and conditioning research (01-02-2023)“…Hall, AJ, Aspe, RR, Craig, TP, Kavaliauskas, M, Babraj, J, and Swinton, PA. The effects of sprint interval training on physical performance: a systematic…”
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Autoregulation in Resistance Training: Addressing the Inconsistencies
Published in Sports medicine (Auckland) (01-11-2020)“…Autoregulation is a process that is used to manipulate training based primarily on the measurement of an individual’s performance or their perceived capability…”
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The Predictive Validity of Individualised Load–Velocity Relationships for Predicting 1RM: A Systematic Review and Individual Participant Data Meta-analysis
Published in Sports medicine (Auckland) (01-09-2023)“…Background Load–velocity relationships are commonly used to estimate one-repetition maximums (1RMs). Proponents suggest these estimates can be obtained at high…”
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High-Intensity Cycling Training: The Effect of Work-to-Rest Intervals on Running Performance Measures
Published in Journal of strength and conditioning research (01-08-2015)“…ABSTRACTKavaliauskas, M, Aspe, RR, and Babraj, J. High-intensity cycling trainingthe effect of work-to-rest intervals on running performance measures. J…”
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The Effects of Strength and Conditioning Interventions on Sprinting Performance in Team Sport Athletes: A Systematic Review and Meta-Analysis
Published in Journal of strength and conditioning research (01-08-2023)“…Abstract Murphy, A, Burgess, K, Hall, AJ, Aspe, RR, and Swinton, PA. The effects of strength and conditioning interventions on sprinting performance in team…”
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The Effects of Sprint Interval Training on Physical Performance: A Systematic Review and Meta-Analysis
Published in Journal of strength and conditioning research (08-09-2022)Get full text
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